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  3. A study found that people generally become happier and experience less worry

A study found that people generally become happier and experience less worry

游客2024-01-18  39
问题     A study found that people generally become happier and experience less worry after age fifty. In fact, it found that by the age of eighty-five, people are happier with their life than they were at eighteen.
    And happiness is not the only thing that apparently improves with age. In another study, people in their eighties reported the fewest problems with the quality of their sleep. Researchers surveyed more than 150 000 American adults. The original goal was to confirm the popular belief that aging is connected with increased sleep problems. The survey did find an increase during middle age, especially in women. But except for that, people reported that they felt their sleep quality improved as they got older.
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答案     有一项研究发现，一般来说，人过了50岁，幸福感会增强，而烦心事却会减少。实际上，研究还发现，一个人85岁时比他18岁时幸福感更强。
    随着年龄增长而明显改善的并非只是幸福感。另一项研究表明，八十多岁的人报告的睡眠问题最少。研究者对150 000美国成年人进行了调查。研究的初衷是试图证实一个普遍的看法，即年龄增长会使睡眠问题增加。调查确实发现中年时期睡眠问题会有所增加，尤其是中年妇女。但是，除此之外，被调查人报告，随着年龄增长，他们的睡眠质量反而有所改善。
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