首页
登录
职称英语
[img]2012q1/ct_etoefm_etoefspeakc_0686_20121[/img] Using points and details f
[img]2012q1/ct_etoefm_etoefspeakc_0686_20121[/img] Using points and details f
游客
2024-01-04
31
管理
问题
Using points and details from the talk, explain how sleep and problem solving are connected.
Now listen to part of a talk in a psychology class. The professor is discussing sleep and problem solving.
Our brains are always working, even when we sleep. Studies on sleep show that while we’re sleeping, our brains continue to work on problems that confused us during the day. We also know that sometimes the right answer to a problem might come to us more easily after eight hours of sleep.
Creativity and problem solving seem to be directly linked to getting enough sleep. In one study, two groups of college students were given a simple mathematics test. One group had just had eight hours of sleep, and the other group had seven hours of sleep or less. The students who had eight hours of sleep were three times more likely than the sleep-deprived students to figure out the correct answer in the math test.
The results of that study support research on the brain that indicates what happens to our memories during sleep. We think that our memories are reorganized and restructured during sleep before they are put into long-term storage in our brains. Our memories start in one area in the brain and are later pushed out to another part of the brain, where they can join up with other memories. This process, this transfer and restructuring of memories happens while we sleep. It seems to help our creativity in a way that makes it easier to solve a mathematical problem. The changes that improve our problem- solving ability happen during "slow wave" or deep sleep, which usually occurs in the first four hours of the sleep cycle.
This study has important results for students and workers who are overtired. It should remind us that sleep is often the best. medicine. Too many people don’t get enough sleep, and this contributes to accidents, health problems and—for students— lower test scores.
选项
答案
Studies on sleep show that our brains continue to work on problems while we are sleeping. The right answer to a problem might come to us more easily after eight hours of sleep.
Creativity and problem solving seem to be directly linked to getting enough sleep. One study showed that students who had eight hours of sleep were three times more likely to solve a mathematical problem than were students who had less sleep.
Research indicates that the brain reorganizes and restructures our memories during deep sleep. This restructuring of memories seems to help our creativity and problem solving ability.
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3332555.html
相关试题推荐
Detailsofclimbingclub:[br]excursiontoFranceinthe________[originaltext]
Detailsofclimbingclub:[br]meets________[originaltext]R:Ohwell,asIsaid
PersonalDetailsFamilyname:PetersAddress:7【L4】____
PersonalDetailsFamilyname:PetersAddress:7【L4】____
PersonalDetailsFamilyname:PetersAddress:7【L4】____
PersonalDetailsFamilyname:PetersAddress:7【L4】____
JOBAPPLICATIONExampleEnquiriesaboutpart-timejobPersonaldetailsName:【L1
JOBAPPLICATIONExampleEnquiriesaboutpart-timejobPersonaldetailsName:【L1
JOBAPPLICATIONExampleEnquiriesaboutpart-timejobPersonaldetailsName:【L1
JOBAPPLICATIONExampleEnquiriesaboutpart-timejobPersonaldetailsName:【L1
随机试题
HowoldisMary?[br][originaltext]M:Areyoutwelve,Mary?F:No,I’mthirtee
Whenyourfamilywantstobuyorreplaceacar,atelevision,orawashingm
A.脾切除 B.输血 C.雄激素 D.免疫抑制剂 E.糖皮质激素骨髓移植
下列各项中,不属于长期待摊费用清查核实方法的是()。A.抽查原始凭证 B.抽
肝积(肝癌)肝肾阴虚的中医治法是( )。A.清利湿热,化瘀解毒 B.疏肝理气
外用不宜过量或长时间大面积涂敷,疮疡腐肉已净者忌用,头面及疮疡见血者忌用,内服不
由垂体分泌并能调控卵巢功能的是A.雌二醇B.雌三醇C.孕激素D.睾酮E.促性腺激
化工厂布局对工厂安全运行至关重要,下列关于化工厂布局的说法,正确的是()。A
下列关于浆砌石、混凝土砌块拱桥拱架的卸落规定说法错误的是()。 A.混凝
下列建筑物需设置避难层的是( )。A.建筑高度120m的酒店 B.建筑高度90
最新回复
(
0
)