首页
登录
职称英语
Negative stress is what most of us think of when we think of stress. And neg
Negative stress is what most of us think of when we think of stress. And neg
游客
2023-11-27
64
管理
问题
Negative stress is what most of us think of when we think of stress. And negative stress occurs logically enough in situations towards which one feels negatively. And those examples could be 【T1】______, a friend’s death and so on. But here a thing to remember is that stress in itself is not hazardous, rather the danger is in【T2】______ to the stress. So psychologists have found that if we develop appropriate ways to cope with stressful situations, individuals can reduce the physiological harm which is caused by stress, or which can be caused by stress. And that’s what I want to talk a bit about today: what are these appropriate ways to deal with stress: how to minimize any negative reactions. The first thing that most psychologists suggest is to learn to recognize【T3】______. We all have different types of stress signals, but individuals should monitor themselves for stress signals so that they can focus on minimizing or acknowledging the stress before【T4】______. And common early signs for many people include irritability,【T5】______, weight loss or even weight gain, smoking, drinking, increases in small errors. All kinds of things that people get which could be an early signal of stress. You can consider ways to protect yourself when you start seeing these signs coming on, so you might decide to withdraw from the stressful situation or 【T6】______ with equal amount of low stress activity time. That is really the first important way to deal with stress appropriately... [br] 【T6】
选项
答案
reward yourself
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3224689.html
相关试题推荐
[originaltext]M:OK.Let’stalkaboutstressed-outfoodorfoodsthatyoudote
[originaltext]M:OK.Let’stalkaboutstressed-outfoodorfoodsthatyoudote
[originaltext]M:OK.Let’stalkaboutstressed-outfoodorfoodsthatyoudote
[originaltext]M:OK.Let’stalkaboutstressed-outfoodorfoodsthatyoudote
StressManagementI.Thegoalofstressmanagement—ta
StressManagementI.Thegoalofstressmanagement—ta
StressManagementI.Thegoalofstressmanagement—ta
StressManagementI.Thegoalofstressmanagement—ta
StressManagementI.Thegoalofstressmanagement—ta
StressManagementI.Thegoalofstressmanagement—ta
随机试题
Accordingtothepassage,whatdothepassengersusuallyseewhentheyareona
Questions1-4Thetexthas9paragraphs(A-I).Whichparagraphcontainseachof
高中体育《足球头顶球》主要教学过程 (一)开始部分 课堂常规: (1)集合整队 (2)师生问好,报告人数 (3)检查服装 (4)宣布本节课内容 (
根据下列文字回答问题。 2005年,上海市生产总值为9143.95亿元,
如果C表示消费、I表示投资、G表示政府购买、X表示出口、M表示进口,则按照支出法
牙体预备中,不利于保护牙髓的是( )。A.加压持续磨切 B.冷水降温措施
某男性患者,37岁,体检查出空腹血糖9.79mmol/L,尿糖(++),本人无
(2017年真题)行政单位国有资产需要进行资产评估的情况有()。A.资产拍
欧洲货币市场的特点有()。A、欧洲货币市场的交易中介是世界银行 B、欧洲
由于业主原因引起承包商向业主索赔设备费时,承包商租赁设备闲置费一般按()计算。A
最新回复
(
0
)