首页
登录
职称英语
Slow Down Your Pace of Life1. Put your phone awayAvoid distractions:【T1】__
Slow Down Your Pace of Life1. Put your phone awayAvoid distractions:【T1】__
游客
2023-10-30
19
管理
问题
Slow Down Your Pace of Life
1. Put your phone away
Avoid distractions:【T1】______, emails, Facebook updates
Put your phone【T2】______ and tuck it away somewhere
Be willing to【T3】______ awhile to enjoy the real world
2. Leave your work at work
No work at home and【T4】______ if stressed out
【T5】______ working hours
Stop【T6】______
Unbalanced life causes burn out and/or【T7】______
3. Do one thing【T8】______
Avoid【T9】______: focus on doing the best possible job
【T10】______ and reflect on what you are doing [br] 【T5】
Slow Down Your Pace of Life
Do you often feel that you could never catch up with the pace of work, life, and others? Are you constantly stressed out? Do you have sleeping problems? If so, you are very likely to be suffering from the enormous pressure generated by the fast-paced modern life. It is time to slow down.
First, put your phone away. Nothing will distract you and keep you unfocused more than checking your telephone for messages every two minutes. [1]Texts, emails, Facebook updates and other little messages will be just as compelling an hour from now.
[2]When you’re with friends or family, put your phone on silent and keep it tucked away somewhere. Better yet, keep it in the car. Don’t look at it. Make a rule at your next get-together that the first person to check their phone pay for drinks.
Increasingly, people are experiencing a phenomenon known as FOMO: the fear of missing out. F-O-M-O. What if you don’t get that status update before everyone else? What if someone beats you to a witty comment stream message? What if your crush texts and you can’t respond right away? Don’t let "convenient" technology create complicated stress in your life. [3]Be willing to miss out momentarily to enjoy the moment you’re experiencing in the real world.
Then, you need to leave your work at work. Don’t let the complication of your work day mess up you after work life. Don’t bring any work back to the house to complete later-stay until you can finish for the day. [4]If you’re feeling stressed out after a work day, do something relaxing the minute you get home. So you don’t have to burden your housemates with complaints about the day. Don’t spread the complicated stress around.
[5]Cut down your hours as much as you can afford to, if your job is a significant source of complication in your life. If you want to simplify, cutting back on work is one of the easiest ways to do it.
[6]Stop working weekends. Even if you love your work, dragging work into your weekends starts unbalancing the proportion in your life. [7]You might not feel it right now, but eventually, this will lead to burn out and/or passion reduction. Block off every weekend for the next six months. Not a single one of those weekends can include work from now on.
[8]Last but not least do one thing at a time. [9]Multi-tasking should be avoided, if possible. It is a myth that a person can focus on more than one thing and do so well. While sometimes you have to, or want to, one at a time should be your ideal. Focus on doing the best possible (or "good enough") job at this moment. [10]Appreciate what you are doing, even if it is something mundane. Washing the dishes can be pleasurable, if you reflect on how the soapy water feels, your pleasure from your favorite teacup, and how good it feels to have clean dishes.
Simplifying doesn’t need to be complicated. You could start today.
选项
答案
Cut down
解析
本题考查对分论点的把握。录音提到:为放慢生活的节奏,应该在承受得起的前提下,减少工作时间(cut down your hours)。故填入Cut down。
转载请注明原文地址:https://tihaiku.com/zcyy/3142553.html
相关试题推荐
SlowDownYourPaceofLife1.PutyourphoneawayAvoiddistractions:【T1】__
SlowDownYourPaceofLife1.PutyourphoneawayAvoiddistractions:【T1】__
SlowDownYourPaceofLife1.PutyourphoneawayAvoiddistractions:【T1】__
SlowDownYourPaceofLife1.PutyourphoneawayAvoiddistractions:【T1】__
SlowDownYourPaceofLife1.PutyourphoneawayAvoiddistractions:【T1】__
SlowDownYourPaceofLife1.PutyourphoneawayAvoiddistractions:【T1】__
SlowDownYourPaceofLife1.PutyourphoneawayAvoiddistractions:【T1】__
HarvardPresident’sAddress:aDifferentLife1.Students’wonderWhat【T1】__
HarvardPresident’sAddress:aDifferentLife1.Students’wonderWhat【T1】__
HarvardPresident’sAddress:aDifferentLife1.Students’wonderWhat【T1】__
随机试题
WhenIappearedbeforeyouonapreviousoccasion,IhadseennothingofAmeri
[originaltext]W:Thecityisgoingtoteardownthoseoldonefetoryhousesand
患者,女,18岁,面部检查,无明显的异常,覆10mm,覆盖2mm,上颌和下颌开,
同无性生殖相比,有性生殖产生的后代具有更大的变异性,其根本原因是( )。A.基因
下列关于国际债券的说法,有误的是()。A.国际债券筹集资金的来源比国内债券广
如果某器件的内径随着电镀时间的增加而变小,那么电镀时间和内径的相关系数r一定(
通常把对解决问题有启示作用的相类似事物称为A.原型 B.定势 C.迁移 D
下列哪项是临床上确定患者存在急性心肌损害最有价值的指标?( )A.乳酸脱氢酶增
某中等氟病区的患者,其症状为肉眼可见牙齿微黄,并有部分人的牙齿缺损,骨关节疼痛,
下列各项中,在识别和评估重大错报风险时应当假定存在舞弊风险的是()。A.复杂衍
最新回复
(
0
)