首页
登录
职称英语
Stop Being a People Pleaser 1. Say "no"Give reasons instead of【T1】______ e
Stop Being a People Pleaser 1. Say "no"Give reasons instead of【T1】______ e
游客
2023-10-30
24
管理
问题
Stop Being a People Pleaser
1. Say "no"
Give reasons instead of【T1】______ excuses
Examples
It’s stressful to【T2】______ a large family
Say "【T3】______" when declining a party invitation
Start small and say it firmly and【T4】______
2.【T5】______ your boundaries
Compare your boundaries to limits you set on others
Decide what is unacceptable,【T6】______, abnormal
How it feels to be treated with【T7】______
3. Re-examine your【T8】______
Help other because of willingness
Kindness: by choice, not because of【T9】______
Am I wise when helping others yet neglecting myself?
Is my action【T10】______? [br] 【T6】
Stop Being a People Pleaser
Good afternoon. Today’s topic might speak to a lot of you here: Are you a people pleaser? Are you sick of being "too nice"? If you happen to be a people pleaser, then people are always taking advantage of you. You’re also probably not getting what you want out of life. Stop thinking about what would make others happy and focus on what you need. It’s time to shift the focus from others to yourself.
You could start with saying "no". [1]Don’t make up excuses—give your reasons for not wanting something. For example, your husband wants his entire family to come to Christmas dinner, and you just can’t face it. [2]Say, "I’m sorry darling, I find the pressure of entertaining such a large number of people intolerable."
Your best friend wants you to go with him to a party that will be full of people that you can’t stand? [3]Say, "No thanks, Bob. It’s just not my scene." You don’t have to say "Seriously, Bob? Your friends are all jerks." [3]A simple "no, thanks" will generally suffice.
Start small by finding something small to say "no" to, [4]and say it firmly. Say it politely, but mean it! You’ll be surprised the world will not collapse around your ears! People rarely take offense, and those that do aren’t worth pleasing.
[5]Then, constantly evaluate your boundaries. Compare those to the limits you set on others. To what extent are you willing to restrict your openness to being used by others? What is acceptable behavior for you and what is unacceptable? Being able to analyze this factor allows you to measure what can be done for others and what shouldn’t be done for others in a much more objective manner. Is that the same for you and for others? Do you accept the unacceptable? [6]Tolerate the intolerable? Normalize the abnormal? [7]Do you know what it feels like to be treated with dignity and respect? Learn how to identify and label unacceptable treatment from others and how to set limits on their behavior when they violate your boundaries.
[8]Last but not least, stop basing your self-worth on how much you do for other people. It’s noble that you want to help others, but it’s something you should do because you want to, not because you feel you have to. The willingness to help others should come after you know how to help yourself.
[9]The greatest acts of kindness are those done by choice, not out of fear or guilt. If you’re helping others to such an extent that you are neglecting yourself, is that really wise? [10] And, if you’re doing things for others because you would feel bad if you didn’t, is the action really genuine? Would you want others to help you for the same reason?
Please remember: never think that the world around you will collapse if you fail to please a person. After all, it can be difficult to improve your own life when you’re too busy accommodating others.
选项
答案
intolerable
解析
本题考查对信息的理解和整合。录音在论证“审视自己的限度”时提出了一系列的“扪心自问”,其中一个问题是:你是否能容忍那些难以容忍的事?(Tolerate the intolerable?)三个并列的问题分别对应题目中的并列形容词unacceptable,intolerable,abnormal。
转载请注明原文地址:https://tihaiku.com/zcyy/3142502.html
相关试题推荐
PASSAGEONE[br]Bysayingthattheinfomaniapeople"scrutinizedwork-related"
(1)Peoplehavewonderedforalongtimehowtheirpersonalitiesandbehavior
PASSAGEONEPeoplemayeatmorefruit.从文章最后一段第三句可知,人们不需要少吃水果,并且可能仍需要多吃水果,所以答案为Peo
Mostpeoplefeelstressatsometimeintheirlives.Somepeoplelikethisp
Mostpeoplefeelstressatsometimeintheirlives.Somepeoplelikethisp
PASSAGETHREE[br]AccordingtoHytner,whocheatedpeopleinthepassage?Themo
PASSAGETHREE[br]Whenfacedwithmanychoices,whatshouldpeopledo?Startfro
Whatmakespeopleshuntherelativesecurityoffull-timeemploymentandsta
Whatmakespeopleshuntherelativesecurityoffull-timeemploymentandsta
MostpeopleknowtwothingsaboutCorsica:Napoleonwasbornhereanditwas
随机试题
Whichonebelowistrueaccordingtothenews?[br][originaltext]Theprimemin
[originaltext]W:AirportsaresadplacesM:SometimesIguessso.Butwe’llkee
WhatIfACollegeEducationJustIsn’tfo
简述质性研究常用的研究方法。
下列硝酸酯类药物起效最快的是A.5-单硝酸异山梨醇 B.硝酸异山梨酯 C.单
皮质醇增多症病人的饮食应满足A:高糖、低蛋白、高脂、高维生素、低钾、高钠 B:
禁止标志牌的基本型式是一长方形衬底牌,上方是文字辅助标志(矩形边框),下方是禁止
不可以想象,没有以学术作为内容的思想,将成为怎样一种思想,而没有思想的学术,这种
A.(a)点应力状态较危险 B.(b)应力状态较危险 C.两者的危险程度相同
患者男,60岁。右颊黏膜溃疡2个月,溃疡大小约5cm,活检为鳞癌Ⅱ级。右侧下颌下
最新回复
(
0
)