首页
登录
职称英语
How to Reduce Presentation Stress1. Causes of presentation stressFear of b
How to Reduce Presentation Stress1. Causes of presentation stressFear of b
游客
2023-10-30
10
管理
问题
How to Reduce Presentation Stress
1. Causes of presentation stress
Fear of being【T1】______
Doubt of your own ability
Focusing on【T2】______
2. Strategy 1:【T3】______ and prepare
Knowledgeable about the topic
Anticipate audience’【T4】______
Rehearse your presentation loudly
Record your speech and【T5】______ it
3. Strategy 2:【T6】______ your focus to audience
Change your【T7】______
【T8】______ in your goal
Think about how powerful sharing knowledge is
4. Strategy 3: work with a speech therapist
Teaching you the art of【T9】______
Where to【T10】______
What words to emphasize
How to eliminate distracting fillers [br] 【T4】
How to Reduce Presentation Stress
A little bit of fear as you prepare for a big speech or presentation is common. Even the best speakers in the world get anxious before they get on stage or speak in front of a large group.
Let me first tell about what causes the presentation stress, [1]It comes from the fear of being judged, which stems from all of the attention that people place on you when you’re speaking. Ideally, you need to be able to deliver a loud, effective speech. Yet doubts over our own ability can create a feeling of fear that is tough to shake. The stress can only be reinforced as well. [2]If you go up there and do a great job, but make a few mistakes, your mind tends to focus on the mistakes, and your fear is then confirmed.
Now I offer you some strategies that will help reduce your presentation stress.
[3]First and foremost practice and prepare. Make sure that you are completely knowledgeable about the topic you are going to present. [4]Anticipate questions that the audience may ask you and prepare your response. Verbally rehearse your presentation aloud with the goal of speaking clearly, smoothly and knowledgeably. [5]Record yourself after you have "presented" your speech a few times and assess how successful your preparation has been to that point. Think if you were an audience member, how would you react to the speaker? What can you do to make the presentation sound better? Experienced speakers know when to emphasize words for greatest impact while speaking.
[6]Most importantly, switch the focus from you and your anxiety to your audience. [7]Change your internal conversation. Instead of saying "I am so nervous that I think I will be sick", say "I think I can really help these people with the information that I am going to share". [8]Have confidence in the goal of your presentation which is to have a positive impact on your listeners. They leave your presentation with new information that they can implement in their lives. To remain focused on this goal, think about a time where you succeeded in helping others to learn new and valuable information and how powerful it felt to be able to share your knowledge with others.
You can also work with a speech therapist who can guide you through the process of decreasing your fear of public speaking. [9]/[10]A therapist experienced in the art of communication can teach you where to pause and phrase, what words to emphasize for the greatest impact, how to eliminate distracting fillers such as "urn, so, like, you know". When you are in control of your speech, you are more in control of the situation. Don’t let your fear of public speaking limit your career opportunities and social interactions. Master your fear so that you will have enough adrenaline to be energized but not too much anxiety that nerves will inhibit you. Learn to reduce the stress!
选项
答案
questions
解析
本题考查对分述点的理解和细节的捕捉。录音提到,要预先准备观众会问怎样的问题,并准备好相应的回答方式。此空应填入名词的复数形式questions。
转载请注明原文地址:https://tihaiku.com/zcyy/3142120.html
相关试题推荐
Whatisthemosteffectivewaytoreducetobaccouse?[br][originaltext]Th
Whatisthemosteffectivewaytoreducetobaccouse?[originaltext]TheWorl
Thesegoodsaresoldatreducedprices,______.A、thedefectsarepointedouttot
ReduceWasteonCampusInsomeuniversities,studentswastealotinthe
OralPresentationTherearetwomainstagesinvolved
OralPresentationTherearetwomainstagesinvolved
OralPresentationTherearetwomainstagesinvolved
OralPresentationTherearetwomainstagesinvolved
OralPresentationTherearetwomainstagesinvolved
Duringthefamine,manypeoplewerereducedtogoingwithoutfoodfordays.The
随机试题
A.xy B.2xy C.xy+1/8 D.xy+1
根据文意,文中划线处应填入恰当的事由是:() A.在全省积极开展“三证合一
锦屏-苏南±800kV特高压直流输电工程,输电距离首次突破()。
关于固定资产融资需求中建设期利息的测算,当年借款应按()支用考虑,计算(
企业价值增长是一切()获益的本源。A.市场 B.股东 C.管理者 D.劳
共用题干 ExercisecanReplaceInsulinforE
正常妊娠孕妇产前检查时间正确的是A.妊娠40周无需检查,等待临产 B.妊娠39
某港一号泊位装卸一艘4个舱口的船,各舱船吊效率为20t/h,同时配一台门机,效率
在( )下,经营者的年薪收入在成本(费用)中列支。A.J模式 B.S模式
(2020年真题)根据证券法律制度的规定,对证券、发行人公开作出评价、预测或者投
最新回复
(
0
)