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A. occurs B. expectations C. jumped D. which E. comesF. work G. exercise H. fre
A. occurs B. expectations C. jumped D. which E. comesF. work G. exercise H. fre
游客
2023-10-26
33
管理
问题
A. occurs B. expectations C. jumped D. which E. comes
F. work G. exercise H. free I. that J. fears
K. circular L. discovering M. endurance N. uncovering O. fit
Over the years, I’ve trained enough clients to know that, sooner or later, most of them will utter a phrase I’ve learned to anticipate: "I’ll get back to my workouts as soon as I can." The As-Soon-As excuse is something we all end up using at one time or another. Unfortunately, "as soon as" often turns into "never," as we wait for the perfect time to【C1】______. Instead of waiting for the perfect time, why not start now?
When it【C2】______ to exercise, you may have good reasons why you’re not doing it. You’re busy, confused about how to start or you even have【C3】______ that keep you from even trying. These reasons, however, often become excuses to avoid the more uncomfortable aspects of exercise.
Some of us put off exercise for fear of【C4】______how out of shape we really are. What if you can’t walk very far or you can only lift small weights? Some of us would rather not exercise at all than to face how far we are from the【C5】______person we want to be. You tell yourself you’ll join a gym as soon as you’re in better shape but, to get in shape, you may need to join a gym,【C6】______ you can’t do until you’re in better shape. That kind of【C7】______thinking can keep you off exercise forever.
Start where you are. As adults, we put pressure on ourselves to be good at everything, especially exercise. But just because you【C8】______ rope 20 years ago or ran a mile once doesn’t mean you can do the same things right now. If you haven’t exercised in a while, you’ll need time to build strength,【C9】______ and confidence. Taking your time will keep you injury【C10】______ and make you feel more successful. [br] 【C10】
选项
答案
H
解析
(free)从词性判断,该空格需要填入形容词。依据下文“make you feel more successful”,以及与名词(injury)的搭配,可选择free。injury free表示“免受伤”。
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