2. 职称英语
  3. A. adapt B. approach C. capabilities D. clues E. consistently

A. adapt B. approach C. capabilities D. clues E. consistently

游客2023-10-26  39
问题    A. adapt    B. approach    C. capabilities   D. clues     E. consistently
   F. dramatic   G. enhancing   H. magnifying   I. measure    J. occasionally
   K. progress   L. realistic    M. subjective   N. tailor     O. vital
   You’ve been working out regularly for quite a while, but you’re nowhere near your fitness goals. So now it’s time to bring in your ultimate weapon—your mind. Rather than thinking of fitness as something mysterious that you do with your body, take an analytical, goal-oriented 【C1】______ to making physical improvements that stick. Try these tips for creating a smart fitness plan:
   Define your goals. Whether it’s to lose fat and gain muscle or to run a triathlon, it’s 【C2】______ to have a goal to work toward. Knowing where you’re going makes it easier to take the right steps.
   Get 【C3】______. Training gains are met through consistent effort over a period of time. Don’t expect 【C4】______, overnight results—regardless of what exercise equipment infomercials claim. Reward yourself for all the little positive steps you take and for 【C5】______ striving forward.
   Be yourself. Work toward a goal that you can achieve with your body. Don’t try to change your basic shape or to go against your own unique physical 【C6】______. Take an objective look at yourself, then work toward 【C7】______what you’ve got rather than trying to attain someone else’s body.
   Do your research. If you are not making 【C8】______, ask a qualified personal trainer to analyze your routine and your goals. Read health and fitness magazines. There’s tons of great fitness information out there— 【C9】______ it to fit you.
   Identify your weaknesses, then use your brain to outsmart them. Many people avoid their weak points or bad habits, hoping that they can ignore them into oblivion (湮没). Instead, take them up as 【C10】______to how you can improve. Keep a food and fitness journal for a month. Then analyze it for negative patterns. [br] 【C9】
选项
答案 N
解析 空格后为代词it和目的状语to fit you“适应你”，故空格处应填入动词。对于大量健身信息(tons of great fitness information out there)，我们要学会挑选和甄别，选择适合自己的。tailor作动词时意为“按需定制”，符合语义，故选N。adapt作及物动词时意为“改编”，不符合语义，可排除。
转载请注明原文地址:https://tihaiku.com/zcyy/3131021.html
相关试题推荐
随机试题
最新回复(0)