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[originaltext] Improving Memory by Exer
[originaltext] Improving Memory by Exer
游客
2023-10-22
50
管理
问题
Improving Memory by Exercise and Sleep
Treating your body well can enhance your ability to process and recall information. Physical exercise increases oxygen to your brain / and reduces the risk for disorders that lead to memory loss. / And sleep is important, too. / When you’re sleep deprived, your brain can’t operate at full capacity. / Research shows that sleep is necessary for memory consolidation, / with the key memory enhancing activity occurring during the deepest stages of sleep.
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答案
Improving Memory by Exercise and Sleep
Treating your body well can enhance your ability to process and recall information. Physical exercise increases oxygen to your brain / and reduces the risk for disorders that lead to memory loss. / And sleep is important, too. / When you’re sleep deprived, your brain can’t operate at full capacity. / Research shows that sleep is necessary for memory consolidation, / with the key memory enhancing activity occurring during the deepest stages of sleep.
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