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  3. Your class recently had a discussion about the importance of exercise and sport

Your class recently had a discussion about the importance of exercise and sport

游客2023-10-18  65
问题 Your class recently had a discussion about the importance of exercise and sport for keeping fit. Your teacher has now asked you to give a composition giving your opinion on the subject. This is the title of the composition.
    What is the best way for young people to keep fit?
Write your composition of no fewer than 120 words on the answer sheet.
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答案             What is the best way for young people to keep fit?
    To keep fit is a hot topic for young people. In my mind, there are two key matters in keeping fit for young people; exercises and diet.
    To start with, doing more healthy exercises is essential to keep fit. Choose one or two exercises you like most and do it as a hobby. Equally important is having a balanced and scientific diet. Eat your meals regularly both in terms of time and amount. Have more vegetables and fruit instead of French fries.
    Whatever method you choose, remember that keeping fit is a long way to go that we cannot give up halfway.
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