首页
登录
职称英语
[originaltext] Weight loss is a tricky topic. Lots of people are unhappy wit
[originaltext] Weight loss is a tricky topic. Lots of people are unhappy wit
游客
2023-09-13
37
管理
问题
Weight loss is a tricky topic. Lots of people are unhappy with their present weight, but most aren’t sure how to change it —and many would be better off staying where they are. You may want to look like the models or actors in magazines and on TV, but those goals might not be healthy or realistic for you. So what should you do about weight control?
Being healthy is really about being at a weight that is right for you. The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian. He or she can compare your weight with healthy norms to help you set realistic goals. If it turns out that you can benefit from weight loss then you can follow a few of the simple suggestions listed below to get started.
Weight management is about long-term success. People who lose weight quickly by crash dieting or other extreme measures usually gain back all (and often more) of the pounds they lost because they haven’t permanently changed their habits. Therefore, the best weight management strategies are those that you can maintain for a lifetime.
Suggestion one: make it a family affair. Ask your mom or dad to lend help and support and to make dietary or lifestyle changes that might benefit the whole family, if possible. Teens who have the support of their families tend to have better results with their weight management programs. But remember, you should ail work together in a friendly and helpful way —making weight loss into a competition is a recipe for disaster!
选项
A、Ask one’s mom and dad to help.
B、Change the lifestyle of the whole family.
C、Work together friendly.
D、Launch a competition for losing weight.
答案
D
解析
A、B、C都是原文suggestion one 中提到的应该做的事,只有D是不应该做的事。
转载请注明原文地址:https://tihaiku.com/zcyy/3009791.html
相关试题推荐
Afewmonthsago,millionsofpeopleinLondonheard【B1】______alloverthe
Afewmonthsago,millionsofpeopleinLondonheard【B1】______alloverthe
Afewmonthsago,millionsofpeopleinLondonheard【B1】______alloverthe
Afewmonthsago,millionsofpeopleinLondonheard【B1】______alloverthe
[originaltext]ComputerprogrammerDavidJonesearns35,000ayeardesigning
[originaltext]ComputerprogrammerDavidJonesearns35,000ayeardesigning
[originaltext]ComputerprogrammerDavidJonesearns35,000ayeardesigning
[originaltext]Amoment’sdrillingbythedentistmaymakeusnervousandup
[originaltext]Amoment’sdrillingbythedentistmaymakeusnervousandup
[originaltext]M:Hey,Karen.Looklikeyou’vegetsomesunthisweekend.W:Yea
随机试题
MarkTwain’smasterwork—______hasfatheredmodernAmericanliterature.A、TheAdve
Throughouthistoryhas(1)changedhisphysicalenvironmentinordertoimpr
ExteriorPaintingGettingStartedPaintingthe
安全生产许可制度的核心内容为安全生产条件、《安全生产许可证》、《安全生产许可证条
社会养老保险具有(),影响很大,享受人多且时间较长,费用支出庞大,因此,必须设置
瘙痒是令人非常难受的,但从生物进化的角度来看,如果瘙痒带给生物体的只是负面的影响
行政机关对申请人提出的行政许可申请,作出的处理方式正确的有()。A.申请事项
与速发型超敏反应无关的生物活性物质为A.白三烯 B.血小板活化因子 C.干扰
电子化手册的管理特点包括( ). A.无需调度手册,凭身份认证卡实现全国口岸
生态环境保护战略特别注重保护( )。A.生态良好的地区,要预防对其破坏 B.
最新回复
(
0
)