首页
登录
职称英语
Do you find getting up in the morning so difficult that it’s painful? This m
Do you find getting up in the morning so difficult that it’s painful? This m
游客
2023-09-05
19
管理
问题
Do you find getting up in the morning so difficult that it’s painful? This might be called laziness, but Dr. Kleitman has a new explanation. He has proved that everyone has a daily energy cycle.
During the hours when you labor through your work you may say that you’re hot. That’s true. The time of day when you feel most energetic is when your cycle of body temperature is at its peak. For some people the peak comes during the forenoon. For others it comes in the afternoon or evening. No one has discovered why this is so, but it leads to such familiar monologues (自言自语 ) as "Get up, John! You’ll be late for work again!" The possible explanation to, the trouble is that John is at his temperature-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean, and which cycle each member of the family has.
You can’t change your energy cycle, but you can learn to make your life fit it better. Habit can help, Dr. Kleitman believes. Maybe you’re sleepy in the evening but feel you must stay up late anyway. Counteract your cycle to some extent by habitually staying up later than you want to. If your energy is low in the morning but you have an important job to do early in the day, rise before your usual hour. This won’t change your cycle, but you’ll get up steam and work better at your low point.
Get off to a slow start which saves your energy. Get up with a leisurely yawn and stretch. Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before. Whenever possible, do routine work in the afternoon and save tasks requiring more energy or concentration for your sharper hours. [br] Habit can help one adapt to his own______.
选项
答案
energy cycle
解析
空前的his own表明,本空应填一名词(短语)。第三段前两句提到You can’t change your energy cycle,but you can learn to make your life fit it better.Habit can help,Dr.Kleitman believes.即能量周期不能改变,但习惯可以让你更好地适应它。
转载请注明原文地址:https://tihaiku.com/zcyy/2986410.html
相关试题推荐
[originaltext]M:ThisTVsetisgettingworseandworse.Nowitdoesn’tworkat
[originaltext]M:ThisTVsetisgettingworseandworse.Nowitdoesn’tworkat
[originaltext]M:ThisTVsetisgettingworseandworse.Nowitdoesn’tworkat
Nowresearchshowsthatfortheelderly,gettingfitmay______(重塑自尊).shapeupt
Ifyoushouldstartearlytomorrowmorning,__________(可能黄昏时就能到达目的地).youwould/m
[originaltext]W:I’vebeenrunningamileeverymorningforalmostayear.But
[originaltext]W:I’vebeenrunningamileeverymorningforalmostayear.But
[originaltext]W:I’vebeenrunningamileeverymorningforalmostayear.But
[originaltext]W:I’vebeenrunningamileeverymorningforalmostayear.But
[originaltext]W:I’vebeenrunningamileeverymorningforalmostayear.But
随机试题
Rightnow£4millionhasbeenspenttargetingBritain’spartydrinkers.Ah
流动资产周转率为4次,固定资产周转率为2.5次,该企业除固定资产外不存在其他非流
管理活动可以分为3个层次:战略计划、管理控制和经营控制。信息需求因管理活动所属的
采用堆石、砂砾石、砂卵石筑坝时,一般采用()碾压设备。A.振动凸块碾 B.
女性,40岁。急性化脓性阑尾炎行阑尾切除术后一周,伤口愈合良好,近2~3日来发热
急性黄疸型肝炎黄疸前期的主要临床表现是A.呼吸系统感染症状 B.皮肤、黏膜黄染
岩体结构中具有良好的工程地质性质,往往是较理想的各类工程建筑地基、边坡岩体及洞室
()是指由于对项目的社会影响估计不足,或者项目所处的社会环境发生变化,给项目建
Thechangeinthatvillagewasmiraculou
(2013年真题)下列项目中,应在“所有者权益变动表”中单独列示的有()。A.
最新回复
(
0
)