首页
登录
职称英语
[originaltext] [29] Moods, say the experts, are feelings that are likely to
[originaltext] [29] Moods, say the experts, are feelings that are likely to
游客
2023-09-03
65
管理
问题
[29] Moods, say the experts, are feelings that are likely to be fixed, having effects on one’s outlook for hours, days, weeks or even years. That’s great if your mood is a pleasant one, but it will be a problem if you are sad, anxious, angry or simply lonely.
Perhaps the best way to deal with such moods is to talk them out; sometimes, though, there is no one to listen. Modem pharmacy offers a lot of anti-anxiety drugs. [30]What many people don’t realize, however, is that scientists have discovered the effectiveness of several non-drag methods to make you free from an unwanted mood. These can be just as useful as drags, and have the added benefit of being non-poisonous. So next time you feel out of sorts, don’t head for the drug store—try the following method.
[30] Of all the mood-changing self-help techniques, aerobic exercise seems to be the best cure for a bad mood. "If you could keep the exercise, you’d be in high spirits," says Kathryn Lance, author of Running for Health and Beautv. Researchers have explained biochemical and various other changes that make exercise seem preferable to drags as a mood-raiser. Physical work such as housework, however, does little. [31] The key is aerobic exercise—running, cycling, walking, swimming, or other repetitive activities that increase the heart rate and circulation, and improve the consumption of oxygen. You may do them for at least 20 minutes a time, three to five times a week.
选项
A、They affect one’s way of looking at the world.
B、They make people feel lonely and unwanted.
C、They affect one’s health condition.
D、They are addictive and hard to change.
答案
A
解析
转载请注明原文地址:https://tihaiku.com/zcyy/2982711.html
相关试题推荐
[originaltext]EllenTaaffeZwilichisoneoftheclassicalmusiccomposers
[originaltext]EllenTaaffeZwilichisoneoftheclassicalmusiccomposers
[originaltext]Between1815and1915,morethan30millionimmigrantsarrive
[originaltext]Between1815and1915,morethan30millionimmigrantsarrive
[originaltext]WhentheWestinghouseScienceTalentSearchTeamnameditsto
[originaltext]W:Areyousurethatwe’llbesafe?M:Takeiteasy.Alltheski
[originaltext]W:Areyousurethatwe’llbesafe?M:Takeiteasy.Alltheski
[originaltext]W:Areyousurethatwe’llbesafe?M:Takeiteasy.Alltheski
[originaltext]ThereisoneforeignproducttheJapanesearebuyingfastert
[originaltext]ThereisoneforeignproducttheJapanesearebuyingfastert
随机试题
[originaltext]Let’sfaceit--weallhavesomeformofstress.Whetherit’
BritainThemajorityofBritishpeopleworkin【
Thefootballmatchwas______becauseoftheheavyrain.[2009]A、calledoverB、ca
Eachgenerationhasitsownsetofvaluesandcharacteristics.Butonething
Adverse(不良的)drugreactionsmaycausethedeathsofover100,000UShospita
2012年4月29日,某淀粉厂的4号车间包装工段突然发生淀粉粉尘爆炸起火。一瞬间
建筑塑料组成中,常用的固化剂有()。A.邻苯甲酸二丁酯 B.六亚甲基四胺
下列各项关于每股收益的表述中,正确的是()。A:在计算合并财务报表的每股收益时
(2016年真题)关于建设工程施工企业法人资格的说法,正确的是()。A.施工
轻型井点布置可采用()。A.中心布置 B.单排布置 C.双排布置 D
最新回复
(
0
)