首页
登录
职称英语
[originaltext] During a state of deep relaxation, several physiological chan
[originaltext] During a state of deep relaxation, several physiological chan
游客
2023-08-26
28
管理
问题
During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced; the heart beat decreases; muscle tension and sweating ease, and there is decreased sympathetic nervous system activity. The restful state not only allows the body to repair and restore itself, but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion. A recent report by Dr. David Holmes of the University of Kansas in the journal American Psychologist said that simply sitting in an armchair has just as many beneficial characteristics for the body as meditation does. Researchers of other relaxation techniques disagree. These experts believe that more structured techniques, such as meditation, lead to a condition of deep relaxation. The debate goes on, but one thing appears to be clear the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best; on another day, an alternative method may be more appropriate. Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, self-analysis and progressive muscle relaxation. Although these techniques may not, in the end, produce more of a relaxation response than just sitting quietly in a chair, they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals.
32. What will happen when a person is in a state of deep "relaxation"?
33. What did Dr. David Holmes say about "relaxation" in American Psychologist?
34. What do the opponents of Dr. David Holmes believe?
35. What does the speaker think of "relaxation techniques" such as meditation?
选项
A、More structured techniques make people deeply relaxed.
B、Meditation is the only way leading to relaxation.
C、Progressive muscle exercise is against relaxation.
D、Debating is effective to find ways of relaxation.
答案
A
解析
细节题。Dr.David Holmes的观点出现。听到了其他研究者disagree,则应留意听他们所持的相反观点。A是原文的同义表达。
转载请注明原文地址:https://tihaiku.com/zcyy/2958994.html
相关试题推荐
[originaltext]ManyhaveheadedtoNashville,Tenn.,withnothingbutaguit
[originaltext]FromCaliforniatoConnecticut,babiessitonthelapsofthe
[originaltext]FromCaliforniatoConnecticut,babiessitonthelapsofthe
[originaltext]M:Excuseme,couldyoupleasetellmehowtogettothetennisc
[originaltext]M:Let’slookatyourproblem:youalwaysfailthejobinterviews
[originaltext]M:Let’slookatyourproblem:youalwaysfailthejobinterviews
[originaltext]M:Let’slookatyourproblem:youalwaysfailthejobinterviews
[originaltext]M:Goodmorning,class.W:Goodmorning,sir.M:Todaywe’lldisc
[originaltext]Easterisamixofthreetraditions:Pagan,HebrewandChrist
[originaltext]Easterisamixofthreetraditions:Pagan,HebrewandChrist
随机试题
ThisiscensusyearinAmerica,andalthoughwehesitatetopre-empttheres
悬臂浇筑法施工连续梁合龙段时,应符合的规定有()。A.合龙前,应在两端悬臂
火灾发展阶段一般包括()。A.火灾发生 B.火灾发生初期 C.火灾发
通过消防控制室图形显示装置查询历史信息的操作流程为:控制器图形显示装置正常,进入
内部审计师正在实施对某部门的经营审计,在评估该部门的有效性时考虑的最重要因素是:
主要靠自身质量来平衡外力而保持稳定的公路桥梁下部结构是()。A.重力式墩、
下列药物,不属于四妙丸组成的是A.黄柏B.苍术C.牛膝D.木瓜E.薏苡仁
共用题干 TheFirstBicycleThehistoryofth
维生素A经哪个酶氧化生成视黄醛A.胶原蛋白酶 B.COX1 C.脱氢酶 D
根据《民法典》,下列关于承包人权利和义务的说法,错误的是()。A.因承包人的
最新回复
(
0
)