首页
登录
职称英语
Why is it so difficult to fall asleep when you are overtired? There is no on
Why is it so difficult to fall asleep when you are overtired? There is no on
游客
2023-08-23
56
管理
问题
Why is it so difficult to fall asleep when you are overtired? There is no one answer that【C1】______to every individual. But many people fail to note the【C2】______between fatigue— physical tiredness—and sleepiness, the inability to stay awake. It’s possible to feel "tired" physically and still be unable to fall asleep, because while your body may be exhausted, you don’ t feel sleepy. To fall asleep, you need adequate time to unwind, even if you feel fatigued. It’ s not so easy to【C3】______"turn off."
According to Carl E. Hunt, director of the National Centre on Sleep Disorders Research in Bethesda, Maryland, most people do not allow themselves【C4】______deceleration.
Lack of sleep【C5】______matters even more. Experts say adults need at least 7 to 8 hours of sleep a night to【C6】______properly. When you get less sleep than that on【C7】______nights, you begin to accrue "sleep debt." As sleep debt increases(and functionality decreases), your body experiences a stress response and begins to release adrenaline. Now a vicious cycle has been created: You experience the feeling of being more and more tired, but your body is increasingly stimulated. "Power sleeping" for more hours on weekends is only a【C8】______solution. "There is no【C9】______for getting a good night’ s sleep on a regular basis," says Hunt.
Most of us, however, don’ t get the sleep we need. According to the 2002 National Sleep Foundation, Americans sleep an average of 6.9 hours per night during the week, and 58 percent of adults experience【C10】______of insomnia a few nights a week or more.
A)adapts B)rarely C)symptoms D)sufficient
E)function F)contemporary G)temporary H)replacement
I)consecutive J)distinctions K)similarities L)substitute
M)complicates N)simply O)applies [br] 【C8】
选项
答案
G
解析
此处应填形容词。该句意为“周末猛补几个小时的觉只是 办法。”选项中temporary表示“暂时的,临时的”,放在句中表示“只能解一时之急”。
转载请注明原文地址:https://tihaiku.com/zcyy/2950505.html
相关试题推荐
Angerisanemotionthatcanbedifficulttodealwith.Sometimesit’sexper
Angerisanemotionthatcanbedifficulttodealwith.Sometimesit’sexper
Angerisanemotionthatcanbedifficulttodealwith.Sometimesit’sexper
Angerisanemotionthatcanbedifficulttodealwith.Sometimesit’sexper
Angerisanemotionthatcanbedifficulttodealwith.Sometimesit’sexper
Angerisanemotionthatcanbedifficulttodealwith.Sometimesit’sexper
Angerisanemotionthatcanbedifficulttodealwith.Sometimesit’sexper
TheConservativegovernmentwillfacedifficultyprovingthatitsplantoau
TheConservativegovernmentwillfacedifficultyprovingthatitsplantoau
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
随机试题
ReadthisproposalabouttheCPTWordProcessor.Choosethebestsentencefromt
Isuggestedhe______(适应新环境)assoonaspossible.shouldadapthimselftonewe
在()下,中国的城市通过公费医疗和劳保医疗,农村通过合作医疗等医疗制度保
在学习型组织中,领导者界定真实情况,协助下属对真实情况进行正确、深刻的把握,提高
行为金融理论对有效市场理论的挑战有()。 A.投资者受由于信息处理能力
关于直线职能制项目监理机构组织形式的说法,正确的是()。A.组织机构简单,职
下列关于质量管理体系总体设计的说法,错误的是()。A.建立健全质量管理体系机构
某建设工程因中途停建,建设单位与施工企业拟解除施工合同。根据《合同法》,该施工合
工程中常用有色金属及其合金中,具有优良耐蚀性的有()A.镍及其合金 B.钛及其
最新回复
(
0
)