首页
登录
职称英语
[originaltext] During a state of deep relaxation, several physiological chan
[originaltext] During a state of deep relaxation, several physiological chan
游客
2023-08-14
41
管理
问题
During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced: the heart beat decreases: muscle tension and sweating ease, and there is decreased sympathetic nervous system activity. The restful state not only allows the body to repair and restore itself, but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion. A recent report by Dr. David Holmes of the University of Kansas in the journal American Psychologist said that simply sitting in an armchair has just as many beneficial characteristics for the body as meditation does. Researchers of other relaxation techniques disagree. These experts believe that more structured techniques, such as meditation lead to a condition of deep relaxation. The debate goes on, but one thing appears to be clear the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best: on another day, an alternative method may be more appropriate. Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, self-analysis and progressive muscle relaxation. Although these techniques may not, in the end, produce more of a relaxation response than just sitting quietly in a chair, they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals.
12. What will happen when a person is in a state of deep "relaxation"?
13. What did Dr. David Holmes say about "relaxation" in American Psychologist?
14. What do the opponents of Dr. David Holmes believe?
15. What does the speaker think of "relaxation techniques" such as meditation?
选项
A、More structured techniques make people deeply relaxed.
B、Meditation is the only way leading to relaxation.
C、Progressive muscle exercise is against relaxation.
D、Debating is effective to find ways of relaxation.
答案
A
解析
Dr.David Holmes的观点出现,听到了其他研究者disagree,则应留意听他们所持的相反观点。A是录音原文的同义表达。
转载请注明原文地址:https://tihaiku.com/zcyy/2925581.html
相关试题推荐
[originaltext]Goodeveningandwelcometotonight’slecture.Mytopictoday
[originaltext]Moods,saytheexperts,arefeelingsthatarelikelytobefi
[originaltext]Moods,saytheexperts,arefeelingsthatarelikelytobefi
[originaltext]Moods,saytheexperts,arefeelingsthatarelikelytobefi
[originaltext]W:Hello,Dr.Christianson.M:Hello,Cathy,whatcanIdoforyo
[originaltext]W:Hello,Dr.Christianson.M:Hello,Cathy,whatcanIdoforyo
[originaltext]W:Hello,Dr.Christianson.M:Hello,Cathy,whatcanIdoforyo
[originaltext]W:Hello,Dr.Christianson.M:Hello,Cathy,whatcanIdoforyo
[originaltext]M:Whydoyouthinkthatway?W:WhileIadmitthereisverylitt
[originaltext]Howmanypeoplehaveyouspokenwithtoday?Chancesarethat
随机试题
A--CerebralhemorrhageB--RoutineurinalysisC--Posit
终身教育思潮
我国公民履行兵役义务的形式就是参加中国人民解放军或中国人民武警部队
GPS定位测量至少要同时接收()颗卫星的信号。A.2 B.3 C.4
患者男,45岁,患有肾小球肾炎多年,肾功能恶化,现诊断为尿毒症,长期接受腹膜透析
应通过对电力系统区内外故障、暂态过载、短时过载和持续运行等顺序事件进行校核,以验
根据代理权产生的根据不同对代理进行分类,其中不包含()。A.委托代理 B.
根据烟叶税的有关规定,下列关于烟叶税征收管理的表述中,正确的有()。A.烟叶税
《生活垃圾焚烧污染控制标准》不适用于()。A.生活垃圾焚烧厂设计 B.医
蛋白质生物价的计算公式是A.储留氮/吸收氮×100 B.摄入氮/储留氮×100
最新回复
(
0
)