首页
登录
职称英语
[originaltext] Medical experts say most Americans do not get enough sleep. Th
[originaltext] Medical experts say most Americans do not get enough sleep. Th
游客
2023-08-07
25
管理
问题
Medical experts say most Americans do not get enough sleep. They say more Americans need to rest for a short period in the middle of the day. They are advising people to sleep lightly before continuing with other activities. (13)One study earlier this year found that persons who sleep for a few minutes during the day were less likely to die of heart disease. The study followed more than 23 000 Greek adults for about six years. Adults who rested for half an hour at least three times a week had a 37% lower risk of dying from heart disease than those who did not nap. Study organizers said the strongest evidence was in working men. The organizers said naps might improve health by reducing tension caused by work. Some European and Latin American businesses have supported the idea of napping for many years. They urge people to leave work, go home and have a nap before returning. In the United States, some companies let workers rest briefly in their offices. (14)They believe this reduces mistakes and accidents, and also increases the amount of work a person can do. Sleep experts say it’s likely that people make more mistakes at work than at other times. They say people should not carry out important duties when they feel sleepy. And they say the best thing to do is to take a nap. (15)About 20 minutes of rest is all you need. Experts say this provides extra energy and can increase your effectiveness until the end of the day. But experts warn that a nap should last no more than 20 to 30 minutes. A longer nap will put the body into deep sleep. Waking up will be difficult.
Questions 13 to 15 are based on the passage you have just heard.
13. What does the study suggest according to the passage?
14. Why do some companies encourage their workers to take naps?
15. Which of the following may sleep experts agree with?
选项
A、The longer our nap is, the more energy we will get.
B、A 20-minute nap will help to restore our energy.
C、A short-time nap does less help to our body.
D、We usually don’t want to wake up when taking a nap.
答案
B
解析
转载请注明原文地址:https://tihaiku.com/zcyy/2906496.html
相关试题推荐
医疗medicaltreatment
中国是率先拥有医药文化的几个国家之一。与西医相比,中医的治疗方法完全不同。经过5,000年的发展,中医已经对医药学(medicalscience)、理论
[originaltext]Objectsthatarevibratingmakesounds.Rhythmicsoundvibrations
[originaltext]Inorderforachemicaltobeconsideredadrug,itmusthavethe
[originaltext]Inorderforachemicaltobeconsideredadrug,itmusthavethe
[originaltext]Inorderforachemicaltobeconsideredadrug,itmusthavethe
[originaltext]IntheUnitedStates,manypeopleoncelivedinlarge,two-and-th
[originaltext]IntheUnitedStates,manypeopleoncelivedinlarge,two-and-th
[originaltext]IntheUnitedStates,manypeopleoncelivedinlarge,two-and-th
[originaltext]Easterisamixofthreetraditions:Pagan,HebrewandChristian.
随机试题
Mostpeoplehavenoideaofthehardworkandworrythatgointothecollect
Forthispart,youareallowed30minutestowriteashortessayentitledMy
Thearrestofamanforallegedlypostingapictureofaburningpoppy(Peopl
小学信息技术《初识FrontPage》 二、考题解析 【教学过程
水泵启动一般采用“关闸启动”,以增加电动机的启动电流,待水泵正常运转后再开启闸阀
公司型基金的注册资本限额、缴付安排及出资方式等内容全部由()进行规定。A.招募
下列哪项不是血药浓度免疫学测定的技术()A.化学发光免疫测定法 B.免疫电泳法
“学高为师”“良师必须是学者”强调哪一类知识对教师专业发展的重要性()A.本体
效益相同的房地产投资方案,宜采用的方案经济比选方法有( )。A.净现值法 B
下列山茱萸能主治的病症有A.腰膝酸软 B.遗精滑精 C.崩漏 D.大汗不止
最新回复
(
0
)