首页
登录
职称英语
[originaltext] Medical experts say most Americans do not get enough sleep. T
[originaltext] Medical experts say most Americans do not get enough sleep. T
游客
2023-08-06
80
管理
问题
Medical experts say most Americans do not get enough sleep. They say more Americans need to rest for a short period in the middle of the day. They are advising people to sleep lightly before continuing with other activities. (13) One study earlier this year found that persons who sleep for a few minutes during the day were less likely to die of heart disease. The study followed more than 23 000 Greek adults for about six years. Adults who rested for half an hour at least three times a week had a 37% lower risk of dying from heart disease than those who did not nap. Study organizers said the strongest evidence was in working men. The organizers said naps might improve health by reducing tension caused by work. Some European and Latin American businesses have supported the idea of napping for many years. They urge people to leave work, go home and have a nap before returning. In the United States, some companies let workers rest briefly in their offices. (14) They believe this reduces mistakes and accidents, and also increases the amount of work a person can do. Sleep experts say it’s likely that people make more mistakes at work than at other times. They say people should not carry out important duties when they feel sleepy. And they say the best thing to do is to take a nap. (15) About 20 minutes of rest is all you need. Experts say this provides extra energy and can increase your effectiveness until the end of the day. But experts warn that a nap should last no more than 20 to 30 minutes. A longer nap will put the body into deep sleep. Waking up will be difficult.
Questions 13 to 15 are based on the passage you have just heard.
13. What does the study suggest according to the passage?
14. Why do some companies encourage their workers to take naps?
15. Which of the following may sleep experts agree with?
选项
A、European countries tend to support having naps.
B、Working men should have a nap regularly.
C、Adults are more likely to develop heart disease.
D、Naps may lower the chance of dying of heart disease.
答案
D
解析
转载请注明原文地址:https://tihaiku.com/zcyy/2902226.html
相关试题推荐
[originaltext]Tofinishtoday’sprogram,IwanttotellyouabouttheWater
[originaltext]Tofinishtoday’sprogram,IwanttotellyouabouttheWater
[originaltext]Tofinishtoday’sprogram,IwanttotellyouabouttheWater
[originaltext]IntheUnitedStatesmanyhavebeentoldthatanyonecanbeco
[originaltext]IntheUnitedStatesmanyhavebeentoldthatanyonecanbeco
[originaltext]IntheUnitedStatesmanyhavebeentoldthatanyonecanbeco
[originaltext]IntheUnitedStatesmanyhavebeentoldthatanyonecanbeco
[originaltext]IntheUnitedStatesmanyhavebeentoldthatanyonecanbeco
[originaltext]Almost20,000whaleshavebeenslaughteredsinceabanoncom
[originaltext]Almost20,000whaleshavebeenslaughteredsinceabanoncom
随机试题
Cultureisactivityofthought,andreceptivenesstobeautyandhumanefeeli
WhytheWarAgainstTerrorWillBoosttheEconomyThereisstill
Realbodyfluids,likethosebetweenourceils,areless______thanthemodelflu
[originaltext]Asinglecigarettesoldonastreetcornermaynotcostalot
一般演出常用的电脑灯具包括图案灯、染色灯,追光灯、多媒体电脑灯等。
采用被预测基准日预期的市场条件和价格标准(依据),评估对象的状态可以确定为被预测
患者男性,25岁,在京务工,主因"发热、咳嗽、咳痰4天"到门诊诊
企业社会责任国际标准(SA8000)规定,员工每周至少有( )休息时间。A.1
小张犯盗窃罪被一审法院判决并处罚金5000元,小张提起上诉,二审法院维持了一审法
下列选项中( )是对自动进口许可证的正确表述. A.自动进口许可证的有效期为
最新回复
(
0
)