首页
登录
职称英语
[originaltext]M: Mrs. Hudson, a new research shows that even just five minutes
[originaltext]M: Mrs. Hudson, a new research shows that even just five minutes
游客
2023-08-05
39
管理
问题
M: Mrs. Hudson, a new research shows that even just five minutes of exercise in a natural setting can significantly boost our mood. But, is it true that can have such a magical effect?
W: To a certain degree, I have to say yes. Because exercising in natural areas is not only good for our physical health—it can also improve our mood and sense of well-being in as little as five minutes.
M: So if we go for a walk in a park or work in a garden, we’re giving our mental health a good boost. But how was the result discovered?
W: Before this, exercise alone was known to make us happy. So was being in a natural setting. Scientists wanted to see the effect of combining the two.
M: So what did they do?
W: They evaluated ten different UK studies involving more than 1,200 people. Participants had taken part in activities such as gardening, sailing and country walks, and rated their mood and self-esteem.
M: What did the scientists find in the research?
W: They found that in a natural setting even a few minutes’ exercise can really promote the mood. The research showed that their mood and self-esteem got a significant boost with as little as five minutes of outdoor exercise. And people with mental disorders benefited the most.
M: Wow, this is the first study to quantify the amount of time needed to get a positive effect. So, maybe, if you want to be happy, just head out for a walk in the park.
Questions 1 to 4 are based on the conversation you have just heard.
1.What is the man’s attitude towards the new research?
2.What is the positive effect of exercising in natural areas?
3.How did the scientists find these results?
4.What can we learn from the research?
选项
A、By collecting information from the Internet.
B、By assessing ten different studies involving many participants.
C、By doing outdoor activities such as climbing and swimming.
D、By organizing many participants listening to different types of music.
答案
B
解析
转载请注明原文地址:https://tihaiku.com/zcyy/2900266.html
相关试题推荐
[originaltext]Consumersaroundtheworldbenefitfromlargefoodstoresand
[originaltext]Consumersaroundtheworldbenefitfromlargefoodstoresand
[originaltext]Consumersaroundtheworldbenefitfromlargefoodstoresand
[originaltext]Ibelievethatoneofthebestwaystoconnectwithpeopleandbu
[originaltext]Ibelievethatoneofthebestwaystoconnectwithpeopleandbu
[originaltext]Ibelievethatoneofthebestwaystoconnectwithpeopleandbu
[originaltext]Enjoyingtheholidayseasonasanewfamilyoftwoisexciting
[originaltext]Enjoyingtheholidayseasonasanewfamilyoftwoisexciting
[originaltext]Enjoyingtheholidayseasonasanewfamilyoftwoisexciting
[originaltext]Enjoyingtheholidayseasonasanewfamilyoftwoisexciting
随机试题
Itwasoncethoughtthatairpollutionaffectedonlytheareaimmediatelyar
Nowomancanbetoorichortoothin.Thissayingoftenattributedwiththe
Iwasveryinterestedin______shetoldme.A、allthatB、allwhichC、allwhatD、th
[originaltext]ItarrivedonaFridayafternoon.Theideaprobablyoriginate
发包人应在监理人出具交工付款证书的()天内,将应支付款支付给承包人。发包人不按期
左图为给定的立体图,从任意角度剖开,右边哪一项不可能是它的截面图? A.如上图
共用题干 某商品流通企业想和供应商建立一种长期合作的关系,该企业有甲、乙、丙、
关于库存管理,下列说法错误的是()。A、对于从事零售和批发的企业,库存管理并非是
学生:党员:青年()A、医生:护士:中年 B、心理咨询师:运动员:女性 C、
下列挡土墙结构类型中,受地基承载力限制最大的是()。A.重力式挡土墙 B.加
最新回复
(
0
)