首页
登录
职称英语
[originaltext] Medical experts say most Americans do not get enough sleep. T
[originaltext] Medical experts say most Americans do not get enough sleep. T
游客
2023-08-05
30
管理
问题
Medical experts say most Americans do not get enough sleep. They say more Americans need to rest for a short period in the middle of the day. They are advising people to sleep lightly before continuing with other activities. One study earlier this year found that persons who sleep for a few minutes during the day were less likely to die of heart disease. The study followed more than 23,000 Greek adults for about six years. Adults who rested for half an hour at least three times a week had a 37% lower risk of dying from heart disease than those who did not nap. Study organizers said the strongest evidence was in working men. The organizers said naps might improve health by reducing tension caused by work. Some European and Latin American businesses have supported the idea of napping for many years. They urge people to leave work, go home and have a nap before returning. In the United States, some companies let workers rest briefly in their offices. They believe this reduces mistakes and accidents, and also increases the amount of work a person can do. Sleep experts say it’s likely that people make more mistakes at work than at other times. They say people should not carry out important duties when they feel sleepy. And they say the best thing to do is to take a nap. About 20 minutes of rest is all you need. Experts say this provides extra energy and can increase your effectiveness until the end of the day. But experts warn that a nap should last no more than 20 to 30 minutes. A longer nap will put the body into deep sleep. Waking up will be difficult.
Questions 13 to 15 are based on the passage you have just heard.
13.What does the study suggest according to the passage?
14.Why do some companies encourage their workers to take naps?
15.Which of the following may sleep experts agree with?
选项
A、Naps may help to improve work efficiency.
B、Naps may help workers work for longer hours.
C、Naps may stop workers developing heart disease.
D、Naps during daytime are required by many workers.
答案
A
解析
转载请注明原文地址:https://tihaiku.com/zcyy/2900227.html
相关试题推荐
[originaltext]Scientificexperimentshavedemonstratedincrediblewaystokill
[originaltext]Scientificexperimentshavedemonstratedincrediblewaystokill
[originaltext]Scientificexperimentshavedemonstratedincrediblewaystokill
[originaltext]Mostsuccessfulpeopleareunorthodoxpersonswhosemindswander
[originaltext]There’salotaboutLeoSanchezandhisfarminSalinas,Califo
[originaltext]There’salotaboutLeoSanchezandhisfarminSalinas,Califo
[originaltext]There’salotaboutLeoSanchezandhisfarminSalinas,Califo
[originaltext]EatGrubisBritain’sfirstnewfoodcompanythatbreaksWeste
[originaltext]There’salotaboutLeoSanchezandhisfarminSalinas,Califo
[originaltext]There’salotaboutLeoSanchezandhisfarminSalinas,Califo
随机试题
[originaltext]W:Socanyougivemesomeadviceonfinancingcollege?M:Grades
世界上拥有书法(calligraphy)艺术的民族屈指可数。其中,唯有中国书法具有最悠久的历史,传播得最为广泛,同民族文化保持着密切的关系。中国书法看似十分简单
Artcanbemadeofalmostanything,includingsubstances【M1】___
Manypeoplehitthegymorpoundthepavementtoimprovecardiovascularhealt
[originaltext]M:Didyounoticetheyjustbuiltanothercoffeehouseacrossthe
保护对象为( )V及以下配电线路,测温式电气火灾监控探测器应采用接触式布置。A
关于抗利尿激素分泌异常综合征,以下不正确的是A.属于高血容量性低钠 B.常见于
阿托品可用于治疗A.心源性休克 B.过敏性休克 C.感染中毒性休克 D.神
竣工决算财务报表之间的逻辑关系是()。A.勾稽关系 B.平衡关系 C.相符
蛛网膜下腔出血恢复期患者,因近2个月头痛逐渐加重并频繁地喷射性呕吐入院就诊。体查
最新回复
(
0
)