首页
登录
职称英语
[originaltext] Medical experts say most Americans do not get enough sleep. T
[originaltext] Medical experts say most Americans do not get enough sleep. T
游客
2023-08-05
81
管理
问题
Medical experts say most Americans do not get enough sleep. They say more Americans need to rest for a short period in the middle of the day. They are advising people to sleep lightly before continuing with other activities. One study earlier this year found that persons who sleep for a few minutes during the day were less likely to die of heart disease. The study followed more than 23,000 Greek adults for about six years. Adults who rested for half an hour at least three times a week had a 37% lower risk of dying from heart disease than those who did not nap. Study organizers said the strongest evidence was in working men. The organizers said naps might improve health by reducing tension caused by work. Some European and Latin American businesses have supported the idea of napping for many years. They urge people to leave work, go home and have a nap before returning. In the United States, some companies let workers rest briefly in their offices. They believe this reduces mistakes and accidents, and also increases the amount of work a person can do. Sleep experts say it’s likely that people make more mistakes at work than at other times. They say people should not carry out important duties when they feel sleepy. And they say the best thing to do is to take a nap. About 20 minutes of rest is all you need. Experts say this provides extra energy and can increase your effectiveness until the end of the day. But experts warn that a nap should last no more than 20 to 30 minutes. A longer nap will put the body into deep sleep. Waking up will be difficult.
Questions 13 to 15 are based on the passage you have just heard.
13.What does the study suggest according to the passage?
14.Why do some companies encourage their workers to take naps?
15.Which of the following may sleep experts agree with?
选项
A、Naps may help to improve work efficiency.
B、Naps may help workers work for longer hours.
C、Naps may stop workers developing heart disease.
D、Naps during daytime are required by many workers.
答案
A
解析
转载请注明原文地址:https://tihaiku.com/zcyy/2900227.html
相关试题推荐
[originaltext]Scientificexperimentshavedemonstratedincrediblewaystokill
[originaltext]Scientificexperimentshavedemonstratedincrediblewaystokill
[originaltext]Scientificexperimentshavedemonstratedincrediblewaystokill
[originaltext]Mostsuccessfulpeopleareunorthodoxpersonswhosemindswander
[originaltext]There’salotaboutLeoSanchezandhisfarminSalinas,Califo
[originaltext]There’salotaboutLeoSanchezandhisfarminSalinas,Califo
[originaltext]There’salotaboutLeoSanchezandhisfarminSalinas,Califo
[originaltext]EatGrubisBritain’sfirstnewfoodcompanythatbreaksWeste
[originaltext]There’salotaboutLeoSanchezandhisfarminSalinas,Califo
[originaltext]There’salotaboutLeoSanchezandhisfarminSalinas,Califo
随机试题
PASSAGEONE[br]Whatdoes"parlous"meaninParagraph2?Perilous/dangerous.
Yetwitheconomiesinfreefall,managersalsoneedup-to-dateinformation
治疗原发性肾病综合征的主要药物是A.静脉滴注白蛋白 B.泼尼松 C.吲哚美辛
智力年龄的概念是比纳提出的。( )
山东、河南等地都发现有汉代的冶铁遗址,其中河南巩县、郑州的冶铁遗址规模最大。以下
根据我国劳动争议调解仲裁法,发生劳动争议,劳动者一般不可以直接采取的措施是(
基于商品期货的跨品种套利可分为相关商品期货合约之间的套利以及原材料与产成品期货合
《中国药典》规定,应测定相对密度的药材是A.血竭 B.儿茶 C.蟾酥 D.
一项样本量足够大并且实施严格的病例对照研究结果为:喜甜食与糖尿病的关系,OR=1
在进行工程项目费用控制时,下列情形中,可以立即判断费用超支,且需立即纠偏的情况有
最新回复
(
0
)