首页
登录
职称英语
[originaltext] During a state of deep relaxation, several physiological chan
[originaltext] During a state of deep relaxation, several physiological chan
游客
2023-08-05
59
管理
问题
During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced; the heart beat decreases; muscle tension and sweating ease, and there is decreased sympathetic nervous system activity. [12] The restful state not only allows the body to repair and restore itself, but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion. [13] A recent report by Dr. David Holmes of the University of Kansas in the journal American Psychologist said that simply sitting in an armchair has just as many beneficial characteristics for the body as meditation does. Researchers of other relaxation techniques disagree. [14] These experts believe that more structured techniques, such as meditation, lead to a condition of deep relaxation. The debate goes on, but one thing appears to be clean the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best; on another day, an alternative method may be more appropriate. [15] Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, self-analysis and progressive muscle relaxation. Although these techniques may not, in the end, produce more of a relaxation response than just sitting quietly in a chair, [15] they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals.
12. What will happen when a person is in a state of deep "relaxation"?
13. What did Dr. David Holmes say about "relaxation" in American Psychologist?
14. What do the opponents of Dr. David Holmes believe?
15. What does the speaker think of "relaxation techniques" such as meditation?
选项
A、To achieve a state of deep relaxation is possible through various means.
B、Sitting in an armchair can reflect one’s character.
C、Sitting in an armchair benefits a person just as meditation does.
D、What people are all struggling for is a state of deep relaxation.
答案
C
解析
短文提到,堪萨斯州大学的Dr.David Holmes最近在发表于American Psychologist上的一篇报告中说:“仅仅是坐在扶手椅上就能得到无异于冥想给人体带来的益处。“A是说话者自己的观点;B利用characteristics作干扰;而D在录音中并未提及。
转载请注明原文地址:https://tihaiku.com/zcyy/2899601.html
相关试题推荐
[originaltext]Scientificexperimentshavedemonstratedincrediblewaystokill
[originaltext]Scientificexperimentshavedemonstratedincrediblewaystokill
[originaltext]Mostsuccessfulpeopleareunorthodoxpersonswhosemindswander
[originaltext]Mostsuccessfulpeopleareunorthodoxpersonswhosemindswander
[originaltext]EatGrubisBritain’sfirstnewfoodcompanythatbreaksWeste
[originaltext]There’salotaboutLeoSanchezandhisfarminSalinas,Califo
[originaltext]There’salotaboutLeoSanchezandhisfarminSalinas,Califo
[originaltext]EatGrubisBritain’sfirstnewfoodcompanythatbreaksWeste
[originaltext]There’salotaboutLeoSanchezandhisfarminSalinas,Califo
[originaltext]There’salotaboutLeoSanchezandhisfarminSalinas,Califo
随机试题
Whilelongwalksaregreat,campingforseveraldaysisabetter,more【C1】__
HalloweenOnOctober31st,dozensofchildre
EversincehumanbeingshaveinhabitedtheEarth,earthquakeshaveplaguedo
作为世界上人口最多的国家,我国必须立足自身解决粮食安全问题,要牢牢把饭碗端在自己
某一朝向外窗的热工参数为:传热系数为2.7W/(m2·K),玻璃遮阳系数为0.8
正常人铁吸收率最高的部位是A.十二指肠及空肠上部 B.空肠 C.回肠 D.
专供外用,不作内服的药物有( )。A.轻粉 B.砒石 C.升药 D.炉甘
肝不能利用酮体,是因为缺乏 A.琥珀酰CoA:乙酰乙酸CoA转移酶 B.
根据票据法律制度的规定,下列关于票据背书的表述中,正确的是( )。A.甲将一票据
爆破作业人员应当经设区的市级人民政府()考核合格,取得《爆破作业人员许可证》后
最新回复
(
0
)