首页
登录
职称英语
[originaltext] Imagine you are watching the NBA Finals, there is 1. 5 second
[originaltext] Imagine you are watching the NBA Finals, there is 1. 5 second
游客
2023-08-04
40
管理
问题
Imagine you are watching the NBA Finals, there is 1. 5 seconds left, and your favorite team is down by one point in game seven. There is enough time for one last shot. I’m guessing you know who you would like to take the last shot. Every team has their own fan favorite superstar. Whether your sport of choice is basketball or another sport, we all know how great athletes look and are aware of the mindset they embody. If you were to list the mental characteristics, it would read something like: motivated, determined, courageous, focused, and so on.
Would you like to embody some of these qualities? I bet you would. The truth is, there is no reason you can’t. That’s exactly what the field of sport and performance psychology does. It teaches athletes and everyday people how to harness their inner mental toughness. Performance psychology is a key component in my work with athletes, performers, and executives. On some level everyone is an athlete, perhaps your sport just happens to be financial trading, or making million-dollar sales, or writing a best-seller. We all have an arena in which we strive to be a superstar. We can all take something from sport psychology to jump start our performance.
In sport, as in life, one of the biggest keys is knowing the end result you want and having a crystal clear vision of where you want to go. It’s very difficult to go after something if you don’t know what it is you’re going after. The more detailed and vivid your goal, the better. While goal-setting is nothing new, it’s a very powerful tool when done consistently. The field of sport and performance psychology has done some of the most rigorous research on goal-setting of all fields. We’ve demonstrated positive results of setting goals time and time again.
Knowing your goals will increase your motivation. Once you know where you want to go, start breaking your long-term goals down into manageable daily actions that are process-focused. Great athletes focus on what they can control. Setting daily action-packed goals will help you stay focused on what you can do to ensure your long-term results come true.
Questions 23 to 25 are based on the recording you have just heard.
23. What does the speaker say about sport and performance psychology?
24. What is one of the biggest keys in sport?
25. What is the benefit of breaking goals into daily actions?
选项
A、It makes good use of athletic spirit in different areas.
B、It focuses on athletes’ performance in games.
C、It arouses people’s craze for various sports.
D、It helps people deal with their mental problems.
答案
A
解析
转载请注明原文地址:https://tihaiku.com/zcyy/2896417.html
相关试题推荐
[originaltext]M:Hi,Queenie,howareyouenjoyingyourselfatuniversity?W:H
[originaltext]W:Idon’tunderstandhowtheinventorearnsmoneyfromtheinven
[originaltext]EversinceMcDonald’sadoptedastrategyin2003thatfocuses
[originaltext]EversinceMcDonald’sadoptedastrategyin2003thatfocuses
[originaltext]Asweallknow,banksdochargefeesof$2or$3atatimeto
[originaltext]Asweallknow,banksdochargefeesof$2or$3atatimeto
[originaltext]TheHarvardStudyofAdultDevelopmentmaybethelongeststu
[originaltext]TheHarvardStudyofAdultDevelopmentmaybethelongeststu
[originaltext]TheHarvardStudyofAdultDevelopmentmaybethelongeststu
[originaltext]Manypeopledislikewalkingintothebank,standinginlongl
随机试题
Itneverrainsbutitpours.Justasbossesandboardshavefinallysorted
TheGermanairforcebombedGuemieatototaldestructionbecause______.[br]Whi
Gavin’sapartmentislocatedonthe[br][originaltext]Diane:Goodmorning,Dia
论述高校思想政治教育的内容。
“谐”又称作“踢踏舞”。()
指出有下列结构特点的生物碱为A.吗啡B.利血平C.乌头碱D.长春花碱E.氧化苦参
中国共产党领导全国人民战胜敌人的两个基本武器是 A.统一战线B.武装斗争
下列各项活动中,属于经营活动中的关联交易行为是上市公司()A:上市公司受让其集团
银行承兑汇票的承兑银行,应当按照票面金额向出票人收取()的手续费。A:千分之一
某工程公司承接了一项光缆线路工程,线路全长240公里,其中利用高速公路原有硅
最新回复
(
0
)