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  3. Holiday Excess1．近年来，在节日期间患各种疾病的人越来越多2．节日病的诱因3．我的建议 For the majority of peo

Holiday Excess1．近年来，在节日期间患各种疾病的人越来越多2．节日病的诱因3．我的建议 For the majority of peo

游客2023-07-06  30
问题 Holiday Excess
1．近年来，在节日期间患各种疾病的人越来越多
2．节日病的诱因
3．我的建议
选项
答案     For the majority of people, holidays mean opportunities to say goodbye to routine lives, to have a good rest and to get together with families and friends. However, in recent years, more and more people suffer from holiday excess during holiday seasons.
    Three factors should be responsible for this phenomenon. First and foremost, many people would indulge themselves in entertainments such as mahjong or poker all night long in vacation. Exhaustion from such long session of playing usually gives rise to a variety of diseases, like heart attack. In the second place, quite a number of people cannot resist the temptation to eat delicious food and drink at parties and dinners. As a result, overeating and heavy drinking often lead to digestive disorder. Last but not least, mood swing is also a minor factor causing holiday diseases.
    To prevent holiday excess, we’d better avoid overindulgence and overfatigue. Meanwhile, we should also commit to healthy eating and regular exercise. In this way, we can savor the joy of holidays and stay healthy at the same time.
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