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In recent years, a growing body of research has shown that our appetite and
In recent years, a growing body of research has shown that our appetite and
游客
2023-07-05
72
管理
问题
In recent years, a growing body of research has shown that our appetite and food intake are influenced by a large number of factors besides our biological need for energy, including our eating environment and our perception of the food in front of us.
Studies have shown, for instance, that eating in front of the TV(or a similar distraction)can increase both hunger and the amount of food consumed. Even simple visual cues, like plate size and lighting, have been shown to affect portion size and consumption.
A new study suggested that our short-term memory also may play a role in appetite. Several hours after a meal, people’s hunger levels were predicted not by how much they’d eaten but rather by how much food they’d seen in front of them, in other words, how much they remembered eating.
This disparity(差异)suggests the memory of our previous meal may have a bigger influence on our appetite than the actual size of the meal, says Jeffrey M. Brunstrom, a professor of experimental psychology at the University of Bristol.
"Hunger isn’t controlled solely by the physical characteristics of a recent meal. We have identified an independent role for memory for that meal," Brunstrom says. "This shows that the relationship between hunger and food intake is more complex than we thought."
These findings echo earlier research that suggests our perception of food can sometimes trick our body’ s response to the food itself. In a 2011 study, for instance, people who drank the same 380-calorie(卡路里)milkshake on two separate occasions produced different levels of hunger-related hormones(荷尔蒙), depending on whether the shake’s label said it contained 620 or 140 calories. Moreover, the participants reported feeling more full when they thought they’ d consumed a higher-calorie shake.
What does this mean for our eating habits? Although it hardly seems practical to trick ourselves into eating less, the new findings do highlight the benefits of focusing on our food and avoiding TV and multitasking while eating.
The so-called mindful-eating strategies can fight distractions and help us control our appetite, Brunstrom says. [br] What would happen at meal time if you remembered eating a lot in the previous meal?
选项
A、You would probably be more picky about food.
B、You would not feel like eating the same food.
C、You would have a good appetite.
D、You would not feel so hungry.
答案
D
解析
推断题。由题干中的关键词remembered eating定位到第三段Severalhours after a meal,people’s hunger levels were predicted not…how much theyremembered eating.这句话指出饭后几小时,人们的饥饿水平不是由实际进食量决定的,而是由记得自己上一顿吃多少来决定的。由此可以推断,如果记得上一次吃得很多的话,就不会感到那么饿。故答案为D。不难看出,推断题需要考生在原文的基础上,进行略微的推理,不要过于偏离原文。
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