首页
登录
职称英语
Walking, if you do it vigorously enough, is the overall best exercise for re
Walking, if you do it vigorously enough, is the overall best exercise for re
游客
2023-07-05
44
管理
问题
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, everyone knows how to do it and it carries the【C1】______risk of injury. The human body is designed to walk. You can walk in parks or along a river or in your neighborhood. To get【C2】______benefit from walking, aim for 45 minutes a day, an average of five days a week.
Strength training is another important【C3】______of physical activity. Its purpose is to build and【C4】______bone and muscle mass, both of which shrink with age. In general, you will want to do strength training two or three days a week,【C5】______recovery days between sessions.
Finally, flexibility and balance training are【C6】______important as the body ages. Aches and pains are high on the list of complaints in old age. The result of constant muscle tension and stiffness of joints, many of them are【C7】______, and simple flexibility training can【C8】______these by making muscles stronger and keeping joints lubricated(润滑). Some of this you do whenever you stretch. If you watch dogs and cats, you’ll get an idea of how natural it is. The general【C9】______is simple: whenever the body has been in one position for a while, it is good to【C10】______stretch it in an opposite position.
A)allowing B)avoidable C)briefly D)component
E)determined F)helping G)increasingly H)lowest
I)maintain J)maximum K)prevent L)principle
M)provoke N)seriously O)topic [br] 【C6】
选项
答案
G
解析
根据文中的成分分析可以得知这里需要一个副词修饰important.作者的意思为随着年龄的增长,柔韧性和平衡感训练越来越重要,故这里要填increasingly。
转载请注明原文地址:https://tihaiku.com/zcyy/2809988.html
相关试题推荐
[originaltext]Formanypeopletryingtoshedafewkilos,it’shardenough
[originaltext]Formanypeopletryingtoshedafewkilos,it’shardenough
Walking,ifyoudoitvigorouslyenough,istheoverallbestexerciseforre
Walking,ifyoudoitvigorouslyenough,istheoverallbestexerciseforre
Walking,ifyoudoitvigorouslyenough,istheoverallbestexerciseforre
Walking,ifyoudoitvigorouslyenough,istheoverallbestexerciseforre
Walking,ifyoudoitvigorouslyenough,istheoverallbestexerciseforre
Walking,ifyoudoitvigorouslyenough,istheoverallbestexerciseforre
ExercisetoProtectAgingBodies—andBrainsA)Weallknow
ExercisetoProtectAgingBodies—andBrainsA)Weallknow
随机试题
Choosethecorrectletter,A,BorC.[br]AccordingtotheSpeaker,Hampsteadu
Unlesswespendmoneytospotandpreventasteroidsnow,onemightcrashint
Asix-week-oldinfantwhodiedsome11,500yearsagoincentralAlaskaisno
EarlysettlersoftheAmericanSouthwestgrewtorealizethattheappearance
Averyimportantworldproblemistheincreasingnumberofpeoplewhoactual
Itcanbetemptingtomakeahastydecisionwhenakilleropportunitycomes
A.苯海索 B.阿托品 C.东莨菪碱 D.山莨菪碱 E.新斯的明无明显中
门诊病人尿液常规检查多采用A.晨尿B.随机尿C.第2次晨尿D.餐后尿E.中段尿
某一测验多次实验后所得分数的稳定、一致程度称为()。A.难度 B.效度
根据《建设工程施工合同(示范文本)》,由于设计变更应给予承包人增加合同价款时,变
最新回复
(
0
)