首页
登录
职称英语
[originaltext] With the global economy now taking more executives to far-awa
[originaltext] With the global economy now taking more executives to far-awa
游客
2023-07-01
50
管理
问题
With the global economy now taking more executives to far-away places like Beijing and Tokyo, jet lag is becoming a bigger problem. Sleep researchers are working harder than ever to find suitable remedies. Trips to the other side of the globe make adjusting a traveler’s body clock a more lasting process. Jet lag experts say they believe it takes one day for each time zone away from home, up to a maximum of six or seven days, to get fully in harmony with local time.(16)Using a combination of nap and caffeine is better than using them separately, if you can believe it. It takes 15 to 30 minutes for caffeine to kick in. So you may do the two together. All it takes is a cup of coffee. By the time the caffeine is working, your nap is over. Sleep experts are also working with professional and amateur athletes who perform at international meets.(17)A proper amount of sleep can improve an athlete’s performance as much as 30% . But there is no easy remedy. The problem lies in the differences in travelers’ ability to handle jet lag.(18)Sleep researchers have found that people who have dealt with sleep loss over long periods can tolerate jet lag better than most. And older travelers also tend to get hit harder than the young by jet lag.
16. What should we do to deal with jet lag according to the passage?
17. How much improvement can a proper amount of sleep make to the athletes’ performance?
18. Which of the following group can tolerate jet lag better than others?
选项
A、Take a nap for 15 to 30 minutes.
B、Use a combination of nap and caffeine.
C、Have a cup of coffee three times a day.
D、Do exercise when feeling tired.
答案
B
解析
转载请注明原文地址:https://tihaiku.com/zcyy/2799441.html
相关试题推荐
[originaltext]W:Whatisonyourmind,dear?M:Iappliedforajobasalifegu
[originaltext]W:Whatisonyourmind,dear?M:Iappliedforajobasalifegu
[originaltext]W:Iheardyougotfullmarksinthemathexam.Congratulations!
[originaltext]W:Iheardyougotfullmarksinthemathexam.Congratulations!
[originaltext]W:Iheardyougotfullmarksinthemathexam.Congratulations!
[originaltext]W:YouneverspeakEnglishunlessyouabsolutelyhaveto.I’llhe
[originaltext]W:YouneverspeakEnglishunlessyouabsolutelyhaveto.I’llhe
[originaltext]W:YouneverspeakEnglishunlessyouabsolutelyhaveto.I’llhe
[originaltext]W:YouneverspeakEnglishunlessyouabsolutelyhaveto.I’llhe
[originaltext]W:YouneverspeakEnglishunlessyouabsolutelyhaveto.I’llhe
随机试题
The______salaryofthestaffisabout$50.A、usualB、averageC、equalD、commonBav
关于音像制作单位的说法,与国家规定不符的是( )。A.音像制作单位接受委托制作
()是图书馆服务质量的最终裁判,他们有对图书馆的服务质量进行客观公正评价的责任
下列贷款中,贷款期限上限最高的是()。A.商用车消费贷款 B.一般商业性助
心绞痛
有西方学者评论说:“这是一个具有高度标志性的事件,它表明中国的航天技术在21世纪
A."先知儒理,然后方知医理……。" B."我愿尽余之能力及判断力所及,遵守为
一诊断为尿瘘的妇女为明确瘘孔部位,下列检查中应除外A:亚甲蓝(美蓝)试验 B:
客户档案由业务经办部门建立,由贷款档案员集中保管。
某妇女,33岁。孕3产1,主诉大便时阴道脱出一物,妇查:用力时阴道前壁膨出,宫颈
最新回复
(
0
)