首页
登录
职称英语
[originaltext] With the global economy now taking more executives to far-awa
[originaltext] With the global economy now taking more executives to far-awa
游客
2023-07-01
73
管理
问题
With the global economy now taking more executives to far-away places like Beijing and Tokyo, jet lag is becoming a bigger problem. Sleep researchers are working harder than ever to find suitable remedies. Trips to the other side of the globe make adjusting a traveler’s body clock a more lasting process. Jet lag experts say they believe it takes one day for each time zone away from home, up to a maximum of six or seven days, to get fully in harmony with local time.(16)Using a combination of nap and caffeine is better than using them separately, if you can believe it. It takes 15 to 30 minutes for caffeine to kick in. So you may do the two together. All it takes is a cup of coffee. By the time the caffeine is working, your nap is over. Sleep experts are also working with professional and amateur athletes who perform at international meets.(17)A proper amount of sleep can improve an athlete’s performance as much as 30% . But there is no easy remedy. The problem lies in the differences in travelers’ ability to handle jet lag.(18)Sleep researchers have found that people who have dealt with sleep loss over long periods can tolerate jet lag better than most. And older travelers also tend to get hit harder than the young by jet lag.
16. What should we do to deal with jet lag according to the passage?
17. How much improvement can a proper amount of sleep make to the athletes’ performance?
18. Which of the following group can tolerate jet lag better than others?
选项
A、Take a nap for 15 to 30 minutes.
B、Use a combination of nap and caffeine.
C、Have a cup of coffee three times a day.
D、Do exercise when feeling tired.
答案
B
解析
转载请注明原文地址:https://tihaiku.com/zcyy/2799441.html
相关试题推荐
[originaltext]W:Whatisonyourmind,dear?M:Iappliedforajobasalifegu
[originaltext]W:Whatisonyourmind,dear?M:Iappliedforajobasalifegu
[originaltext]W:Iheardyougotfullmarksinthemathexam.Congratulations!
[originaltext]W:Iheardyougotfullmarksinthemathexam.Congratulations!
[originaltext]W:Iheardyougotfullmarksinthemathexam.Congratulations!
[originaltext]W:YouneverspeakEnglishunlessyouabsolutelyhaveto.I’llhe
[originaltext]W:YouneverspeakEnglishunlessyouabsolutelyhaveto.I’llhe
[originaltext]W:YouneverspeakEnglishunlessyouabsolutelyhaveto.I’llhe
[originaltext]W:YouneverspeakEnglishunlessyouabsolutelyhaveto.I’llhe
[originaltext]W:YouneverspeakEnglishunlessyouabsolutelyhaveto.I’llhe
随机试题
Manyofthemostdamagingandlifethreateningtypesofweathertorrentialr
[originaltext]M:HaveyougotyourNewYearshoppingdoneyet?W:Almost.Igot
Byeducation,Imeantheinfluenceoftheenvironmentupontheindividualto
[originaltext]M:It’ssaidthatJimandJessiearemovingtoArizona?W:No,to
新生儿高胆红素血症,可导致A、颅内出血 B、颅内感染 C、胆红素脑病(核黄疸
()以来,经济全球化进程加快,银行的经营规模越来越大、业务日趋复杂。A.20世
案例一 (一)资料 2020年2月,某审计组对甲公司2019年度财务收支进行
截至2018年底,中国人工智能市场规模约为238.2亿元,同比增长率达到56.6
各种运输方式内外部的各个方面的构成和联系,就是( )。 A.运输系统
因评分者人数不同和评价对象人数不同而使用的不同的计算评分者信度的方式有A.积差相
最新回复
(
0
)