首页
登录
职称英语
If you sit all day at an office and worry about its effect on your weight and
If you sit all day at an office and worry about its effect on your weight and
游客
2023-06-26
15
管理
问题
If you sit all day at an office and worry about its effect on your weight and health, take a few breaks.
That’s the advice from a new study that finds that people who sit for extended periods of time without taking short breaks are at higher risk for heart disease than those who take more frequent timeouts to stand up and walk around.
The cardiovascular (心脏血管的) risk that stems from remaining sedentary for prolonged periods of time (at the office, for example) manifests itself in the form of larger waists, higher blood pressure, increased body inflammation and lower levels of "good" cholesterol (胆固醇), the authors noted. What’s more, the negative impact of such lengthy bouts (一阵) of inactivity seems to apply even to those who routinely go to the gym.
"These findings are not surprising," said Dr. Murray A. Mittleman, director of the cardiovascular epidemiology research unit at Beth Israel Deaconess Medical Center and an associate professor in the department of epidemiology at the Harvard School of Public Health in Boston.
"In fact, the Surgeon General report recommends that individuals should accumulate activity incrementally throughout the day," noted Mittleman, who was not a member of the Australian research team. "And this is really consistent with that."
The team, led by Genevieve N. Healy, of the Cancer Prevention Research Center in the School of Population Health at the University of Queensland in Herston, Australia, reported their findings in the Jan. 12 online edition of the European Heart Journal.
"Even if you exercise for 30 to 60 minutes a day, what you do for the rest of the day may also be important for your cardiovascular health," Healy explained. "This research suggests that even small changes to a person’s activity levels (as little as standing up regularly) might help to lower cardiovascular risk. These changes can be readily incorporated into the person’s day-to-day life (including the work environment). Stand up, move more, more often, could be used as a slogan to help get this message across." [br] What did the team of the Cancer Prevention Research Center do?
选项
A、The team issued a report written by Healy.
B、The team found their report online.
C、The team issued their study online.
D、The team made an online journal.
答案
C
解析
转载请注明原文地址:https://tihaiku.com/zcyy/2783586.html
相关试题推荐
中国经济的崛起和国际形象的不断提升吸引了好莱坞(Hollywood)的目光。去年,中国电影市场的票房收入(boxofficereceipts)达到了
[originaltext]W:Dr.Carter’sOffice.M:Yes,I’dliketomakeanappointmentt
[originaltext]Whenitcomestodieting,losingweightfastholdssomeappea
[originaltext]Whenitcomestodieting,losingweightfastholdssomeappea
PattyBaxterrealizedtherewasaproblem.In20years,herworkingofficeus
PattyBaxterrealizedtherewasaproblem.In20years,herworkingofficeus
PattyBaxterrealizedtherewasaproblem.In20years,herworkingofficeus
Thefurnitureandaccessoriesinaprivateofficecansendapowerfulmessage
Thefurnitureandaccessoriesinaprivateofficecansendapowerfulmessage
Thefurnitureandaccessoriesinaprivateofficecansendapowerfulmessage
随机试题
Technologyisatwo-edgedsword.Rarelyisthisasclearasitisintherea
Thenewstaffdidn’tknowhowtousethesystem______Iexplainedittohimyeste
[originaltext]Asaresultofrisinguniversitycosts,manystudentsarefin
Theconcerthasalreadybegun.Youshould
下列哪一组统称为气溶胶A.蒸汽和气体 B.气体、雾和烟 C.蒸汽、雾和烟
诊断肝硬化病的金标准是()A.肝活检有假小叶形成 B.食道钡餐X线检
下列哪项不是缺铁性贫血的原因A.多次妊娠和哺乳的妇女B.长期偏食C.慢性失血D.
作用于中枢神经系统的降压药是A.肼屈嗪B.甲基多巴C.哌唑嗪D.利血平E.地巴唑
下列关于城市布局的表述中,错误的是()。A.在静风频率高的地区不宜布置排放
某上市公司的股价为5元,税前利润0.5元,税后利润0.4元,每股股息为0.1元,
最新回复
(
0
)