首页
登录
学历类
Mind wandering has long been thought of
Mind wandering has long been thought of
资格题库
2022-08-02
38
问题
Mind wandering has long been thought of as the enemy of concentration,but that's not always true-the right kind of daydreaming can actually help you focus.Read on to discover how to take control of your wandering mind,and other simple ways to stay sharp when deadlines are looming.41.Research by Nilli Lavie at University College London has found that adding deliberate distractions-a jazzy border on a page or a bit of background noise-actually reduces distractibility.Her"load theory"proposes this works because attention is a limited resource,so ifyou fill all the attentional"slots"in your mind,it leaves no room for other distractions.42.The prospect of a treat can keep people focused,but only when it is well-timed,studies show.Offering people small rewards throughout a boring task didn't stop them from losing focus,but the promise of a larger reward that they would receive at the end of the task kept them alert.This approach probably works best with an accomplice to keep you from caving early,says Michael Esterman,at the Boston Attention and Learning Laboratory,who did the research 43.Stopping every now and again to give your mind a chance to wander can invigorate focus,says psychologist Paul Seli of Harvard University."If you say to yourself,now I'm going to think about something unrelated,maybe problem-solve something else that is on your mind,and then come back to your task,That can definitely be beneficial,"he says.44.You might think that an adrenaline boost would focus the mind,but stress actually stimulates the release of hormones,including noradrenaline(去甲肾上腺索),which bind to receptors in the cognitive control circuits.This in turn makes it harder for them to keep tabs on mind wandering.45.A lack of sleep hammers mental performance in general,and reduces our ability to resist both internal and external distractions.And there's an added bonus-sleep is also important for memory consolidation.In fact,recent research suggests that if you have an hour spare before an exam,a nap could be a more effective use of your time than spending it revising.41选?A.Bribe yourselfB.Daydream during breaksC.Get some breaksD.De-stressE.Give your mind more to doF.Have a big mealG.Test yourself regularly
选项
A.Bribe yourself
B.Daydream during breaks
C.Get some breaks
D.De-stress
E.Give your mind more to do
F.Have a big meal
G.Test yourself regularly
答案
E
解析
该段落讲到,因为注意力是一种有限的资源,所以如果你把你大脑中所有的注意力“槽”都填满,它就不会为其他的干扰留下空间,故E项为正确选项。
转载请注明原文地址:https://tihaiku.com/xueli/2699568.html
本试题收录于:
英语二研究生题库研究生入学分类
英语二研究生
研究生入学
相关试题推荐
Text3OliviaPedersenthoughttheNissa
Text3OliviaPedersenthoughttheNissa
Mindwanderinghaslongbeenthoughtof
Mindwanderinghaslongbeenthoughtof
Mindwanderinghaslongbeenthoughtof
Text1RobertaGordonneverthoughtshe'
Text1RobertaGordonneverthoughtshe'
Text1RobertaGordonneverthoughtshe'
Text1RobertaGordonneverthoughtshe'
Text1RobertaGordonneverthoughtshe'
随机试题
Asapersonwhowritesaboutfoodanddrinkforaliving,Icouldn’ttellyo
ThewetvolcanicashthatcoveredaMayavillageinCentralAmericainabout
Mysister’sprofessorhadher______herpapermanytimesbeforeallowingherto
[img]2016m12s/ct_eyyjsdz2015j_eyyjsdcloze_0121_201611[/img]Thereisastory
[originaltext]W:Pleasechecktheoilandwateraswellasthetires.M:Ofco
A.弯曲+扭转 B.弯曲+轴向拉伸 C.弯曲+轴向压缩 D.轴向压缩
关于胎方位的正确概念是A.胎先露的指示点(如枕骨、骶骨)与母体骨盆前后左右的关系
首次在科学分类中将教育学作为一门独立的学科划分出来的是)。 A.捷克教育
()是在持有某种资产的同时,购进以该资产为标的的看跌期权。A、备兑看涨期权策略
进入有限空间作业,作业现场应设置警示标识,评估可能存在的职业危害,并提供合格的作
最新回复
(
0
)