首页
登录
学历类
Mind wandering has long been thought of
Mind wandering has long been thought of
题库
2022-08-02
53
问题
Mind wandering has long been thought of as the enemy of concentration,but that's not always true-the right kind of daydreaming can actually help you focus.Read on to discover how to take control of your wandering mind,and other simple ways to stay sharp when deadlines are looming.41.Research by Nilli Lavie at University College London has found that adding deliberate distractions-a jazzy border on a page or a bit of background noise-actually reduces distractibility.Her"load theory"proposes this works because attention is a limited resource,so ifyou fill all the attentional"slots"in your mind,it leaves no room for other distractions.42.The prospect of a treat can keep people focused,but only when it is well-timed,studies show.Offering people small rewards throughout a boring task didn't stop them from losing focus,but the promise of a larger reward that they would receive at the end of the task kept them alert.This approach probably works best with an accomplice to keep you from caving early,says Michael Esterman,at the Boston Attention and Learning Laboratory,who did the research 43.Stopping every now and again to give your mind a chance to wander can invigorate focus,says psychologist Paul Seli of Harvard University."If you say to yourself,now I'm going to think about something unrelated,maybe problem-solve something else that is on your mind,and then come back to your task,That can definitely be beneficial,"he says.44.You might think that an adrenaline boost would focus the mind,but stress actually stimulates the release of hormones,including noradrenaline(去甲肾上腺索),which bind to receptors in the cognitive control circuits.This in turn makes it harder for them to keep tabs on mind wandering.45.A lack of sleep hammers mental performance in general,and reduces our ability to resist both internal and external distractions.And there's an added bonus-sleep is also important for memory consolidation.In fact,recent research suggests that if you have an hour spare before an exam,a nap could be a more effective use of your time than spending it revising.44选?A.Bribe yourselfB.Daydream during breaksC.Get some breaksD.De-stressE.Give your mind more to doF.Have a big mealG.Test yourself regularly
选项
A.Bribe yourself
B.Daydream during breaks
C.Get some breaks
D.De-stress
E.Give your mind more to do
F.Have a big meal
G.Test yourself regularly
答案
D
解析
该段落讲到,压力会刺激大脑释放诸如去甲肾上腺素的激素,而去甲肾上腺素会与认知控制回路中的受体结合,这反过来又使他们更难注意到自己走神。因此人们需要适时减压,故D项为正确选项。
转载请注明原文地址:https://tihaiku.com/xueli/2699570.html
本试题收录于:
英语二研究生题库研究生入学分类
英语二研究生
研究生入学
相关试题推荐
Text3OliviaPedersenthoughttheNissa
Text3OliviaPedersenthoughttheNissa
Text3OliviaPedersenthoughttheNissa
Mindwanderinghaslongbeenthoughtof
Mindwanderinghaslongbeenthoughtof
Mindwanderinghaslongbeenthoughtof
Text1RobertaGordonneverthoughtshe'
Text1RobertaGordonneverthoughtshe'
Text1RobertaGordonneverthoughtshe'
Text1RobertaGordonneverthoughtshe'
随机试题
[originaltext]W:ProfessorThomsonhelpedmesomuchthatI’mthinkingofbuyin
Whatattractscustomers?Obviouslythequalityofaproductdoes,butvisual
Aresumeisabriefsummaryofyourabilities,education,experience,andsk
对于有向图G,其关联矩阵A中的第i行元素,描述的是节点i和各支路的关系(
组织级项目管理是组织在其内部搭建起项目组织管理、项目集管理和单项目管理的各个领域
一般资料:求助者,女性,28岁,公司职员。 案例介绍:求助者是独生女,漂亮高雅
资产安全性监管是监管机构对银行机构监管的重要内容,监管重点是银行机构风险的分布、
下列各项中,不会导致企业资本结构改变的是()。A.发放现金股利 B.发放
土方开挖过程中,基坑边缘堆置的建筑材料,应保证一定安全距离,一般应符合距基坑上部
关于砖墙的细部构造,下列说法错误的是()A.在墙身中设置防潮层的目的是防止土壤中
最新回复
(
0
)