首页
登录
职称英语
[audioFiles]2013w28/audio_ezfj_028_20137[/audioFiles]
[audioFiles]2013w28/audio_ezfj_028_20137[/audioFiles]
游客
2023-11-12
49
管理
问题
选项
答案
Sleep
Why is it so difficult to fall asleep when you are overtired? / There is no one answer that applies to every individual. / It is possible to feel "tired" physically / and still be unable to fall asleep, / because while your body is exhausted, / you do not feel sleepy. / It is not so easy to simply "turn off". /
Lack of sleep complicates matters even more. / Experts say adults need at least seven to eight hours of sleep a night / to function properly. / When you get less sleep than that on three consecutive nights, / you begin to owe "sleep debt". / As sleep debt increases your body experiences a stress response. / Now a vicious cycle has been created: / You experience the feeling of being more and more tried, / but your body is increasingly stimulated. / "Power sleeping" for more hours on weekends is only a temporary solution. / There is no substitute for getting a good night’s sleep on a regular basis.
解析
转载请注明原文地址:http://tihaiku.com/zcyy/3181771.html
相关试题推荐
[audioFiles]2013q2/audio_ezfm_038_20131[/audioFiles]
[audioFiles]2013q2/audio_ezfm_001_20132[/audioFiles]The
[audioFiles]audio_ezfm_0025(20105)[/audioFiles]TheOlympicGames,aninter
[audioFiles]audio_ezf_m_0331(20101)[/audioFiles]
[audioFiles]audio_ezf_m_0050(20101)[/audioFiles]
[audioFiles]audio_ezfm_0344(20103)[/audioFiles]
[audioFiles]audio_ezf_m_0404(20101)[/audioFiles]Ecolo
[audioFiles]2012q3/audio_ezfz2012_001_20128[/audioFiles]
[audioFiles]audio_ezfm_0306(20105)[/audioFiles]
[audioFiles]audio_ezfm_0332(20103)[/audioFiles]
随机试题
HetraveledtotheNorthernpartofthecountry,______hegotmanynewideasfor
Ifitwereonlynecessarytodecidewhethertoteachelementaryscienceto
A.公平公正原则 B.优先原则 C.效率、效益原则 D.价值原则 E.不
对于开放式基金而言,基金的申购赎回需要遵循以下()原则。A.份额申购,份额
下列易产生依赖性的药物为A.利多卡因 B.地高辛 C.维生素C D.青霉素
A.6小时 B.2小时 C.1小时 D.45分钟 E.30分钟《中国药典
期货从业人员在向投资者提供服务前,应当()。A.了解投资者的投资经验 B.了
(2018年真题)理中丸是临床常用的中成药,其处方的君药是( )A.党参 B
从事工程建设项目招标代理业务的招标代理机构的资格认定单位有()。A:国务院 B
地面数字电视传输国际标准电视传输标准包括() A、ATSC B、D
最新回复
(
0
)