首页
登录
职称英语
[originaltext]W: I’m trying to lose weight by running, but all the exercise is
[originaltext]W: I’m trying to lose weight by running, but all the exercise is
游客
2023-09-04
42
管理
问题
W: I’m trying to lose weight by running, but all the exercise is making me feel hungry all the time. How can I feel satisfied without gaining weight?
M: (22)You’re burning more calories, so your body needs to take more in. First of all, get lots of healthy, high-fiber foods in your diet.
W: (23)1 think that most high-fiber foods require more chewing.
M: (23) Yes, high-fiber foods are usually tight so they fill up your stomach faster and can also delay the time it takes your stomach to empty. Also, many high-fiber foods are low in calories, so you can satisfy your hunger with fewer calories.
W: I like high-fiber foods. Could you recommend me some?
M: There are many options for you. Whole grains, vegetables, and fruits are great sources of fiber.
W: OK, I know, I’ll buy these foods in a supermarket this afternoon. What about other suggestions?
M: (24)You’d better choose smaller meals in the day. If you wait too long for a meal, you’ll be starving to eat more by the time you eat. Eating more frequent, smaller meals, such as five to six small meals, helps keep you full, and lets you stay in control.
W: It is said that never eat too quickly. The slower you eat, the more polite you seem. Do you think so?
M: Yes, but it is more than that. (25)It takes our body about 20 minutes to realize that it’s full. If you eat quickly, by the time your body realizes that it’s full, you’ve already eaten more than you needed. When you eat slowly, your brain will start sending signals to stop eating at the right time.
22. Why does running make the woman feel hungry all the time?
23. What is one of the features of the high-fiber foods?
24. What is one of the advantages of smaller meals in the day?
25. What is the real reason for eating slowly?
选项
A、She does exercise on an empty stomach.
B、Running can burn her more calories.
C、She eats more high-fiber foods.
D、Her body needs to release energy.
答案
B
解析
目的原因题。对话开头女士询问男士为什么跑步容易让她感到饥饿,男士说跑步时燃烧了更多的脂肪,因此身体需要摄人更多。
转载请注明原文地址:http://tihaiku.com/zcyy/2985163.html
相关试题推荐
[originaltext]M:Igotsomebadnewstoday.Duetotheeconomiccrisis,thecom
[originaltext]Whencaughtinpouringrainwithoutanumbrella,mostpeople
[originaltext]Whencaughtinpouringrainwithoutanumbrella,mostpeople
[originaltext]Stressisaverynormalpartoflife.Mostpeoplefeelstress
[originaltext]Doyouknowhowtoadvertiseforabank?Well,thereareseve
[originaltext]Doyouknowhowtoadvertiseforabank?Well,thereareseve
[originaltext]W:ArtDepartment.ThisisBrownspeaking.M:Hello,Prof.Brown.
[originaltext]W:ArtDepartment.ThisisBrownspeaking.M:Hello,Prof.Brown.
[originaltext]W:Finalstomorrow.I’llhavetogooveralltonight.M:You’re
[originaltext]W:Finalstomorrow.I’llhavetogooveralltonight.M:You’re
随机试题
Whilemanynationshaveagingpopulations,Japan’sdemographiccrisisistr
钢筋混凝土用热轧钢筋,每批由同一牌号、同一炉罐号、同一规格的钢筋()为一批。A.
有人说新课改是新瓶装旧酒,你怎么看?
A.螺疔 B.蛇头疔 C.蛇眼疔 D.蛀节疗 E.鱼肚疔生于指腹部的疔疮
下列有关财务预算的表述中,正确的是:A:财务预算报表主要服务于企业管理者 B:
患儿,男,7个月。腹泻3天,呈水样便,每天10余次,半天来无尿。查体:呼吸深,前
沙盘推演阶段小结中,各个年度间讲解的内容程度递进,被试者也会渐入佳境。时间掌握在
关于保证人资格的说法,正确的是( )。A.公民个人不得作为保证人 B.企业法人
在电气工程配管时,切割速度快、功效高、质量好,目前较先进、有效的管子切割方法为
关于上尿路结石的治疗哪项是不确切的A、结石引起肾病前时应手术 B、双侧肾结石应
最新回复
(
0
)