首页
登录
职称英语
[originaltext] Are you sometimes a little tired and sleepy in the early afte
[originaltext] Are you sometimes a little tired and sleepy in the early afte
游客
2023-07-07
75
管理
问题
Are you sometimes a little tired and sleepy in the early afternoon? Many people feel this way after lunch. They may think that eating lunch is the cause of the sleepiness. Or, in summer, they may think it is the heat. However, the real reason lies inside their bodies. At that time — about eight hours after you wake up — your body temperature goes down. This is what makes you slow down and feel sleepy. Scientists have tested sleep habits in experiments where there was no night or day. The people in these experiments almost always followed a similar sleeping pattern. They slept for one long period and then for one short period about eight hours later.
In many parts of the world, people take naps in the middle of the day. This is especially true in warmer climates, where the heat makes work difficult in the early afternoon. Researchers are now saying that naps are good for everyone in any climate. A daily nap gives one a more rested body and mind and therefore is good for health in general. In countries where naps are traditional, people often suffer less from problem such as heart disease.
Many working people, unfortunately, have no time to take naps. Though doctors may advise taking naps, employers do not allow it! If you do have the chance, however, here are a few tips about making the most of your nap. Remember that the best time to take a nap is about eight hours after you get up. A short sleep too late in the day may only make you feel more tired and sleepy afterward. This can also happen if you sleep for too long. If you do not have enough time, try a short nap — even ten minutes of sleep can be helpful.
Questions 19 to 21 are based on the passage you have just heard.
19. Why do people feel sleepy in the early afternoon according to the passage?
20. If you get up at 6:30 am, what is the best time for you to take a nap?
21. What would be the best title for the passage?
选项
A、All for a Nap.
B、Just for a Rest.
C、A Special Sleep Pattern.
D、Taking Naps in Warmer Climate.
答案
A
解析
选项内容表明,本题考查短文标题。短文主要围绕午后小睡展开论述,论述了其原因、合理的午睡时间和益处,A)能概括全文,故为答案。短文标题要根据短文的主要内容进行归纳。
转载请注明原文地址:http://tihaiku.com/zcyy/2816669.html
相关试题推荐
[originaltext]M:Haveyouevervisitedaforeigncountryrecently?W:Yes,Iwe
[originaltext]W:Whatareyoudoinginhere,sir?Didn’tyouseetheprivatesi
[originaltext]W:Whatareyoudoinginhere,sir?Didn’tyouseetheprivatesi
[originaltext]W:Whatareyoudoinginhere,sir?Didn’tyouseetheprivatesi
[originaltext]W:Whatareyoudoinginhere,sir?Didn’tyouseetheprivatesi
[originaltext]AmericanpoetEmilyDickinsondiedin1886.Duringherlife,
[originaltext]Shypeopleoftenavoidsituationsthatforceclosecontactwi
[originaltext]Anewlypublishedstudyhasshownthatlonelinesscanspread
[originaltext]Anewlypublishedstudyhasshownthatlonelinesscanspread
[originaltext]Anewlypublishedstudyhasshownthatlonelinesscanspread
随机试题
HowmanycompaniesarepresentingproductsintheConsumerElectronicsShow?[br
集合竞价时,如果最后一笔成交是部分成交,则以前一日收盘价格为集合竞价产生的价格。()A、正确B、错误B交易系统逐步将排在前面的买入申报和卖
[originaltext]M:Thenthere’salsotheimportanceofknowingyourcreditscores
学校及其他教育机构中最基本、最主要的活动是()。A.按照章程自主管理 B.招
对快动眼睡眠影响小,成瘾性轻的安眠药是A.苯巴比妥B.地西泮C.司可巴比妥D.硫
A. B. C. D.
幼儿园放学的时候,孩子们聚集在走廊里等着父母来接,外面正下着大雨,秩序非常混乱。
()期货交易所首先适用《公司法》的规定,只有在《公司法》未作规定的情况下,才适
甲股份公司是一家上市公司,拟以增发股票的方式从市场融资。公司董事会在讨论股票发行
男性,17岁,近半月低热37.8℃,讲话含糊,情绪易激惹。对父母态度粗暴,有时打
最新回复
(
0
)