Nowadays people are becoming increasingly aware of the importance of health.

游客2025-04-24 16

问题 Nowadays people are becoming increasingly aware of the importance of health. And they have different ways to stay healthy. For example, some exercise every day; others try to keep a balanced diet. What do you think is the best way to stay healthy?
Write a composition of about 150 words on the following topic:
The Best Way to Stay Healthy
You are to write in three parts.
In the first part,state what you think is the best way.
In the second part, support your view with one or two reasons.
In the last part,bring what you have written to a natural conclusion or a summary.
Marks will be awarded for content,organization,grammar and appropriacy. Failure to follow the instructions may result in a loss of marks.

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答案 The Best Way to Stay Healthy
When people’s standard of living is on the upgrade continuously,many new problems loom ahead, one of which is how to stay healthy. Different people have different methods. Some people believe that regular exercise does good to improve health,while others believe that good habit of diet is beneficial to people’s health. As far as I’m concerned,the best way to stay healthy is to keep appropriate exercise plus scientific diet.
Why are both appropriate exercise and scientific diet important to stay healthy? In the first place, keeping exercise can make our body in excellent status and help us to lose our weight. As we all know, among many ingredients that cause diseases,obesity is a danger to health. A series of diseases come into being following it. In the second place,although people now can be free to select the food they are fond of because of affluent life,the situation of unbalanced nutrition often appears. Scientific experiments indicate that a lot of various elements are in need of to maintain our body running normally. Once one of these elements lacks,a certain kind of disease will be produced. Hence scientific diet acts as a significant role in staying healthy.
To sum up,we should combine physical exercise and scientific diet,which is the best way to keep us healthy. Only in this way,our life can become happy and beautiful.

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