首页
登录
职称英语
Sleep is an important part of our lives. We spend about one-third of our liv
Sleep is an important part of our lives. We spend about one-third of our liv
游客
2025-04-06
18
管理
问题
Sleep is an important part of our lives. We spend about one-third of our lives sleeping. For millions of people,【C1】______, getting enough sleep is a continuing struggle. A recent study found that thirty-five percent of Americans have【C2】______going to sleep or staying asleep. The problem is called insomnia. Insomnia exists【C3】______a person is not able to get the【C4】______of sleep needed to operate effectively. Insomnia is not【C5】______in numbers of hours of sleep. This is because different people need【C6】______amounts of sleep to feel rested. The most common problems【C7】______from insomnia are sleepiness and trouble in completing work. Other problems are emotional disorders and difficulty【C8】______thinking. The treatments for【C9】______were discussed at a recent meeting of the Association of Professional Sleep Societies. The group’s sleep experts say there are three kinds of insomnia. One【C10】______is called transient insomnia. It【C11】______just a few days. It is a result of moderate tension. The tension can be caused by a long airplane flight or a brief stay in a hospital. 【C12】______kind is called short-term insomnia. It lasts several weeks and results from more【C13】______tension. The tension may be caused by problems at work or at home, a major sickness or the death of a loved one. The third kind of insomnia is called【C14】______It lasts longer than several weeks. It often is a sign of severe physical or【C15】______problems. Sleep experts say anyone with long-term insomnia should be examined so the cause can be found and treated.
Many things we eat or drink can affect our【C16】______Drinks containing alcohol or caffeine can block sleep. 【C17】______can some medicines. Other causes of insomnia include breathing problems or sudden, uncontrolled body movements during sleep. Because insomnia has so many causes, not all treatments are【C18】______for everyone. But experts have offered some simple ideas that work for most people. If【C19】______to sleep, they say, get up and go to another room, if possible. Stay up until you are really【C20】______, then return to bed. Get up at the same time every day. Do not exercise just before going to bed. And, do not worry about past problems or future plans. [br] 【C9】
选项
答案
them
解析
转载请注明原文地址:https://tihaiku.com/zcyy/4028843.html
相关试题推荐
Tomwentthroughthedocumentsagaincarefullyforfearof______anyimportantda
Oneoftheimportantpropertiesofascientifictheoryisitsabilityto______fu
Astimedevelops,therearemanylargechanginghappeninginpeople’slives.Bei
Animportantvariableaffectingcommunicationacrossculturesisfateandpe
TheSupremeCourt’sdecisionsonphysicianassistedsuicidecarryimportant
TheSupremeCourt’sdecisionsonphysicianassistedsuicidecarryimportant
ManufacturingisChina’smostimportanteconomicactivity,______over30percent
WallsandwallbuildinghaveplayedaveryimportantroleinChineseculture
WallsandwallbuildinghaveplayedaveryimportantroleinChineseculture
Sleepisanimportantpartofourlives.Wespendaboutone-thirdofourliv
随机试题
WhichofthefollowingstatementsisNOTtrue?[originaltext]TheAmericans
OnSaturdayMelvinsuggestedthatJerometakethefollowingweekofffromworka
WhatisthelawapprovedbyYemen’sparliamentabout?[br][originaltext]Ye
Acompanyhaslaunchedrevolutionarysoftwarefortrackingstolenmobilepho
[originaltext]W:John,hurryup!Thebusiscoming.M:ButIwanttobuyanew
患者,女性,37岁,反复出现左下腹疼痛,大便含大量粘液及血,结肠镜显示乙状结肠黏
8岁男孩,疝内容物可达阴囊处,但其消失与指压内环、增加腹压有关。诊断应考虑()A
A.医德教育 B.医德修养 C.医德实践 D.医德情操 E.医德评价培养
关于胸膜纤维板剥脱术后的护理,下列哪项是错误的A.半坐位 B.协助患者有效咳嗽
“有些白领留短发。因此,有些留短发的人穿职业装。”为使上述推理成立,必须补充以下
最新回复
(
0
)