首页
登录
职称英语
Sleep is an important part of our lives. We spend about one-third of our liv
Sleep is an important part of our lives. We spend about one-third of our liv
游客
2025-04-06
16
管理
问题
Sleep is an important part of our lives. We spend about one-third of our lives sleeping. For millions of people,【C1】______, getting enough sleep is a continuing struggle. A recent study found that thirty-five percent of Americans have【C2】______going to sleep or staying asleep. The problem is called insomnia. Insomnia exists【C3】______a person is not able to get the【C4】______of sleep needed to operate effectively. Insomnia is not【C5】______in numbers of hours of sleep. This is because different people need【C6】______amounts of sleep to feel rested. The most common problems【C7】______from insomnia are sleepiness and trouble in completing work. Other problems are emotional disorders and difficulty【C8】______thinking. The treatments for【C9】______were discussed at a recent meeting of the Association of Professional Sleep Societies. The group’s sleep experts say there are three kinds of insomnia. One【C10】______is called transient insomnia. It【C11】______just a few days. It is a result of moderate tension. The tension can be caused by a long airplane flight or a brief stay in a hospital. 【C12】______kind is called short-term insomnia. It lasts several weeks and results from more【C13】______tension. The tension may be caused by problems at work or at home, a major sickness or the death of a loved one. The third kind of insomnia is called【C14】______It lasts longer than several weeks. It often is a sign of severe physical or【C15】______problems. Sleep experts say anyone with long-term insomnia should be examined so the cause can be found and treated.
Many things we eat or drink can affect our【C16】______Drinks containing alcohol or caffeine can block sleep. 【C17】______can some medicines. Other causes of insomnia include breathing problems or sudden, uncontrolled body movements during sleep. Because insomnia has so many causes, not all treatments are【C18】______for everyone. But experts have offered some simple ideas that work for most people. If【C19】______to sleep, they say, get up and go to another room, if possible. Stay up until you are really【C20】______, then return to bed. Get up at the same time every day. Do not exercise just before going to bed. And, do not worry about past problems or future plans. [br] 【C8】
选项
答案
in
解析
转载请注明原文地址:https://tihaiku.com/zcyy/4028842.html
相关试题推荐
Tomwentthroughthedocumentsagaincarefullyforfearof______anyimportantda
The12-year-oldcivilwarhad______5millionlives.A、declaredB、proclaimedC、cla
Oneoftheimportantpropertiesofascientifictheoryisitsabilityto______fu
Animportantvariableaffectingcommunicationacrossculturesisfateandpe
TheSupremeCourt’sdecisionsonphysicianassistedsuicidecarryimportant
TheSupremeCourt’sdecisionsonphysicianassistedsuicidecarryimportant
TheSupremeCourt’sdecisionsonphysicianassistedsuicidecarryimportant
TheSupremeCourt’sdecisionsonphysicianassistedsuicidecarryimportant
WallsandwallbuildinghaveplayedaveryimportantroleinChineseculture
WallsandwallbuildinghaveplayedaveryimportantroleinChineseculture
随机试题
Readthetextbelowaboutanaccountant.Choosethebestwordtofilleachgap,
Muchtimeandefforthasbeendedicatedtoresearchingthementalhealthben
[originaltext]Tomostforeigners,especiallythosefromtheeasternworld,su
Smokingmeanssomethingdifferenttovariouscultures.In【B1】______,manype
项目的工作分解结构是管理项目范围的集成,在进行项目工作分解时候,一般要遵循以下几
证券公司经营管理的主要负责人和()应当对月度报告签署确认意见。在证券公司月度报
下列关于存货的可变现净值的说法中,错误的有()A.为执行销售合同或劳务合
甲型强心苷元17位侧链为( )。A.六元不饱和内酯环 B.五元不饱和内酯环
关于合同成立时间的说法,正确的是()。A、口头合同自交付标的物时成立B、承诺生
根据《建筑法》,工程监理人员发现工程设计不符合建筑工程质量标准时,正确的做法是(
最新回复
(
0
)