首页
登录
职称英语
Nancy Jeschke’s sleeping difficulties began on vacation a few summers ago. S
Nancy Jeschke’s sleeping difficulties began on vacation a few summers ago. S
游客
2025-03-19
41
管理
问题
Nancy Jeschke’s sleeping difficulties began on vacation a few summers ago. She blamed the noisy motel room, but her sleeping did not improve at home. Instead of her usual six to seven hours a night, the 37-year-old teacher slept just three or four. "I’d toss and turn for hours, then get up and pace," she says.
Nancy tried going to bed earlier, but the slightest noise, even her husband’s breathing, disturbed her. She drank a glass of wine at bed-time and fell asleep immediately, but was awake two hours later. Her doctor prescribed a sleeping pill for two weeks. When she stopped taking the pills, though, she slept worse than ever.
Most of us have the occasional short period of troubled sleep and then return to normal a few nights later. However, for one in six people insomnia is a continual problem.
Now the Johns Hopkins’ Sleep Disorders Center in Baltimore has developed a nine-step treatment to help insomniacs cure themselves. It is based on the idea that by deliberately reducing time in bed and by modifying your waking activities you will be able to sleep more soundly.
Psychologist Richard Alien, co-director of the Johns Hopkins Center, considers insomnia a 24-hour disorder. Thus, his treatment, which draws on research done by Arthur Spielman of the Sleep Disorders Center of the City College of New York, includes advice on daytime as well as bedtime behavior. [br] What is the subject of the passage?
选项
A、Johns Hopkins Sleep Disorders Center.
B、Nancy Jeschke’s sleeping problems.
C、Treating the sleeping problems.
D、The relationship between noise and insomnia.
答案
C
解析
本题是一道综合类问题。问本文的主题是什么。利用浏览式阅读和跳跃式阅读法,通读全文,我们可以发现作者通过引用南希·杰什克的睡眠不良问题这个例子,主要介绍了失眠症的表现和失眠患者的自我治疗方法。由此可知,本题的正确答案应是C“如何治疗失眠问题”。
转载请注明原文地址:https://tihaiku.com/zcyy/4003425.html
相关试题推荐
NancyJeschke’ssleepingdifficultiesbeganonvacationafewsummersago.S
NancyJeschke’ssleepingdifficultiesbeganonvacationafewsummersago.S
Man:Itwouldbeniceiftheselastfewdaysofvacationweresunnyandwarm.Wo
Whathedoes,healwaysdoesitwell,thoughhehassomedifficulties.A、WhatB、i
Theywillgohomeforwintervacationassoonasthey______theirexams.A、have
Soonhegot______hisdifficultiesandsucceeded.A、acrossB、awayC、overD、throu
Itwas______ofyounottoplaythepianowhileIwassleeping.A、considerableB
尽管许多困难,我们仍决心执行我们的计划。Althoughtherearemanydifficulties,wearedeterminedtoc
Ifyoutake(aten—orfifteen—minutes)vacation(into)therealmofimagination
Thestudentswishthesummervacation______now.A、beginsB、hasbegunC、beganD、
随机试题
[originaltext]Whatdoyouthinkofourmanager?[/originaltext][originaltext]Wh
A.钙 B.铁 C.叶酸 D.碘 E.硒孕妇的巨幼红细胞性贫血是缺乏(
下列各医疗区的细菌学指标是( ) 空气(cfu/㎡) 物体表面(c
患者,男性,20岁。突发右下腹痛,疼痛剧烈,迅速遍及全腹。2周前曾有"上感"样症
张老师将多媒体技术与自己的学科教学紧密结合起来,编制的计算机辅助教学课件操作方便
患者不可自行用药,必须由医师、医疗技术人员使用,社会药店可零售的处方药A.一类精
某饭店地处沿海经济发达的县级市,拥有客房350间,并配有完善的餐饮、会议和康乐设
下列各项属于选举居民委员会主任、副主任和委员办法的有()。A.由本居住区的
督导者在被督导者的招募与选择、引导与安置、工作计划与分配、工作监督等方面担负责任
水运工程建设项目施工单项合同估价在()万元人民币以上的工程,必须进行招标。A.
最新回复
(
0
)