首页
登录
职称英语
Do you find getting up in the morning so difficult that it’s painful? This m
Do you find getting up in the morning so difficult that it’s painful? This m
游客
2025-03-13
27
管理
问题
Do you find getting up in the morning so difficult that it’s painful? This might be called laziness, but Dr. Kleitman has a new explanation. He has proved everyone has a daily energy cycle.
During the hours when you labor through your work you may say that you’re "hot. " That’s true. The time of day when you feel most energetic is when your cycle of body temperature is at its peak (顶峰). For some people, the peak comes during the forenoon. For others it comes in the afternoon or evening. No one has discovered why this is so, but it leads to such familiar monologues (自言自语) as: "Get up, John. You’ll be late for work again. " The possible explanation to the trouble is that John is at his temperature-and-energy peak in the evening. (80)
Much family quarrelling ends when husbands and wives realize what these energy cycles mean and which cycle each member of the family has.
You can’t change your energy cycle, but you can learn to make your life fit it better. Dr. Kleitman believes that habit can help. Maybe you’re sleepy in the evening but feel you must stay up late anyway. Counteract (对抗) your cycle to some extent by habitually staying up later than you want. If your energy is low in the morning but you have an important job to do early in the day, rise before your usual hour. This won’t change your cycle, but you’ll get up steam (振作精神) and work better at your low point.
Get off to a slow start which saves your energy. Get up with a leisurely yawn (打哈欠) and stretch. Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before. Whenever possible, do routine work in the afternoon and save tasks requiring more energy or concentration for your sharper hours. [br] If one wants to work more efficiently at his low point in the morning, he should______.
选项
A、change his own energy cycle
B、go to bed earlier
C、get up earlier than usual
D、overcome his laziness
答案
C
解析
由第三段If your energy is low in the morning but you have an important job to do early in the day,rise before your usual hour可知,如果你在早晨容易精神不振,而恰好又在此时有重要的工作,那么就要起得比往常早些,故选C。
转载请注明原文地址:https://tihaiku.com/zcyy/3995275.html
相关试题推荐
Doyoufindgettingupinthemorningsodifficultthatit’spainful?Thism
Doyoufindgettingupinthemorningsodifficultthatit’spainful?Thism
Doyoufindgettingupinthemorningsodifficultthatit’spainful?Thism
Doyoufindgettingupinthemorningsodifficultthatit’spainful?Thism
尽管困难重重,我们仍决心执行我们的计划。Inspiteofthedifficulties,wearestilldeterminedtoca
Likemostpeople,Iwasbroughtuptolookuponlifeasaprocessofgetting
尽管有许多困难,我们仍决心执行我们的计划。Althoughtherearemanydifficulties,wearedeterminedtoc
Thetwinsaresomuch______thatitisdifficulttotellonefromtheother.A、s
Thetwogirlsaregettingonverywellandshare______witheachother.A、little
Thetwinsaresomuch______thatitisdifficulttotellonefromtheother.A、s
随机试题
[originaltext]M:Sowhat’syourtrouble?W:Well,doctor,mybiggestproblemis
【B1】[br]【B8】[audioFiles]audio_eufm_j10_007(20082)[/audioFiles]financially
符合无损耗、K=1和自感量、互感量均为有限值条件的变压器是()A.理想变压器
C当被积分式含有 等形式时,采用第二类换元法,令x=asint,可消去根号,即 属于无界函数的反常积分,从而有
退行性核左移可见于A:急性化脓性感染B:急性失血C:伤寒D:急性溶血E:
左边给定的是纸盒的外表面,下面哪一项能由它折叠而成?
消防车道常见设置形式有环形消防车道、尽头式消防车道、穿越建筑的消防车道和与环形消
某市市场监督管理局接到举报,反映该市甲兽药店销售人用药品。市局调查发现甲兽药店药
从()角度来看,财政是国家治理的基础和重要支撑。A.实际意义 B.经济学意义
监理工程师受业主委托控制物资供应进度的主要内容之一是()。A.编制物资供应计划
最新回复
(
0
)