首页
登录
职称英语
Persons who are overweight should watch their diet carefully in order to lose
Persons who are overweight should watch their diet carefully in order to lose
游客
2025-03-04
9
管理
问题
Persons who are overweight should watch their diet carefully in order to lose pounds. The best way to do this is to start a weight control program. At first it is wise to talk with your doctor. He can advise you of the number of calories you should have in your meals each day. He can tell you about exercising while on your diet. A good rule is to lose slowly. A loss of a pound or two is plenty.
Plan meals around foods you know. This means that it is wise to include foods that you are used to and that are part of your regular eating habits. When you have lost the weight you wish, simple items can be added to your diet so that you can maintain the weight you want. While you are dieting, try to build a pattern of eating that you can follow later to maintain your desired weight.
When dieting, choose low-calorie foods. Avoid such items as fats, fried food, sweets, cakes, cream and soft drinks. Try to take coffee and tea without sugar or cream. Snacks can be part of your diet. For example, a piece of fruit or a simple dessert saved from mealtime can be eaten between meals. Keep busy! This way you will not be tempted to go off the diet. Make full use of opportunities to exercise. Try walking instead of riding whenever possible. Happy dieting! [br] When you have lost the weight you wish, you can______.
选项
A、have some more simple items in your diet
B、eat more and more foods you like
C、stop dieting
D、tell the doctor what you’ve done
答案
A
解析
细节判断题。答案在原文第二段When you have lost the weight you wish,simple items can be added to your diet so that you can maintain the weight you want。减到理想体重以后,就可以多吃一些简单的食物。
转载请注明原文地址:https://tihaiku.com/zcyy/3982995.html
相关试题推荐
Youshouldbe______ofyourself,tellingliesatyourage.A、ashamedB、accurateC、
Itissohot.Youshouldputthefoodintotherefrigeratornow.Otherwise,itw
Personswhoareoverweightshouldwatchtheirdietcarefullyinordertolose
Youaretowritein100-120wordsonthetopicStudyingAbroad.Youshouldbase
ShouldJohnresignandHenry______him,wewouldhaveamorepowerfulleadershi
Theteacherstressedagainthatthestudentsshouldnot______anyimportantdetai
Allthearrangementsshouldhavebeencompletedprior______ourdeparture.A、inB、
Youaretowritein100-120wordsonthetopicInternetSlangs.Youshouldbase
______answeringthequestion,themanagershruggedhisshouldersasifitweren
Isupportyourdecision,butIshouldalsomakeitclearthatIamnotgoingto
随机试题
[originaltext]DothenamesMySpace,Facebook,Orkut,etc.meansomethingto
A—feedbackJ—dataprocessingB—floppydiskK—datacaptureC—checkdigitL—
[originaltext]Themotorvehiclehaskilledanddisabledmorepeopleinits
与心脏病和脑卒中相关的肥胖类型是()。A.下体肥胖 B.单纯性肥胖 C.
髋关节后脱位时,患肢呈现的典型畸形是A.患肢缩短,髋关节呈屈曲、内收、内旋畸形
有2%利多卡因4ml,使用2ml相当于多少mgA.2mg B.4mg C
患儿,男,2岁。因左股骨干骨折行双下肢悬吊皮牵引,其对抗牵引的方法是A.抬高床头
犯罪目的是指犯罪人希望通过实施犯罪行为达到某种危害社会结果的心理态度,犯罪目的直
()和()根据教师的需要和不同时期所关注的焦点问题,将教师的成长
下列选项中,关于培训与开发方法中的讨论法的说法,正确的有( )。A.讨论法是对
最新回复
(
0
)