首页
登录
职称英语
Choose the correct letter, A, B or C. [br] Debbie recommends that staff should k
Choose the correct letter, A, B or C. [br] Debbie recommends that staff should k
游客
2025-02-10
18
管理
问题
Choose the correct letter, A, B or C. [br] Debbie recommends that staff should keep fit by
Good afternoon. My name’s Debbie Green and I’m going to give you a short but hopefully interesting introduction to working at this hospital. I’ll start with some guidelines about nutrition and fitness... er, because a hospital environment can be stressful, and so we always encourage our staff to stay fit and have a healthy lifestyle. So... just a few tips first. As you know, the key to good health is eating what we call ’a balanced diet’; many people don’t do this, however. For one thing, they don’t eat enough fruit and vegetables or home-prepared food. When you feel hungry, it’s often too easy to grab something quick, because you’re tired or busy.
Cooking a healthy meal takes longer, and this is often why people live on sandwiches and fast food instead.
Please don’t fall into this unhealthy trap.
Of course, you have to do a little exercise and keep fit as well. I know you’ll have a lot of work and may not have time to join a gym... but consider how often you take the lift, rather than the stairs, or how often you drive rather than walk.
Health wise, it may just be a question of doing things differently,
rather than starting a very active sport.
In fact, being generally active is much healthier than doing lots of exercise just occasionally. As you know, this can be as risky for your heart as being inactive! As long as you do at least an hour’s exercise a day — and some of you will do more than that at work —
you’ll find that you don’t lie awake at night worrying about the next day
— and that’s the main advantage of exercise. Remember — this is a hospital, and you are supposed to be the healthiest people here!
Moving on to health and safety, I want to point out that it’s quite OK to take a break any time that you’re not busy. We know that when there’s an emergency you may have to miss that cup of tea or coffee in the canteen or wherever you go,
but generally you shouldn’t work for more than three hours without a break,
otherwise your attention levels will drop and you could then make a careless mistake.
Another important issue is hygiene. You’re all trained to clean your hands at work, but remember that germs can live for a long time, so please make sure that you don’t leave even a small amount of rubbish around...
there are brooms in the cupboards,
so use them. We do have cleaners, but they aren’t always here when you need them, I’m afraid, and a little dirt can soon build up.
选项
A、using a gym.
B、taking up a new sport.
C、changing some daily activities.
答案
C
解析
题目问Debbie建议员工通过什么方法保持健康。录音原文中doing things differently“做一些不一样的事情”是选项changing some daily activities“改变某些日常活动”的同义表述。
转载请注明原文地址:https://tihaiku.com/zcyy/3950959.html
相关试题推荐
Choosethecorrectletter,A,BorC.[br]WhatadvicedoesDebbiegivethenurs
Choosethecorrectletter,A,BorC.[br]WhichbenefitofexercisedoesDebbie
Choosethecorrectletter,A,BorC.[br]AccordingtoDebbie,whydosomepeop
ChooseTWOletters,A-E.InwhichTWOareasdidtheseresearchfindingsdiffer
ChooseTWOletters,A-E.WhatTWOthingsdidrespondentssaytheylikedmostabo
Choosethecorrectletter,A,BorC.Researchonweb-basedcrosswords[br]Blan
Choosethecorrectletter,A,BorC.Researchonweb-basedcrosswords[br]Blan
Choosethecorrectletter,A,BorC.Researchonweb-basedcrosswords[br]How
WhatrulesapplytotakingdifferentobjectstotheCentre?Writethecorrectle
WhatrulesapplytotakingdifferentobjectstotheCentre?Writethecorrectle
随机试题
Iwenttowatchthefootballmatchyesterday,butIreally______havebeenthere
—Doyoulikeorangejuice?—Yes.Somuch_______thatIdrinkitalmosteveryday
目前,越来越多的大学生本科毕业之后选择继续进入研究生院学习。一个重要的原因是工作不太好找。那么你打算在大学毕业之后选择找工作还是准备继续上研究生呢?请就这个问题
Thepartoftheenvironmentalmovementthatdrawsmyfirm’sattentionisthe
施工图预算的二级预算编制形式是指()。A:编制人编制、审核人审核 B:建筑安
下列关于首次公开发行的股票上市申请的表述中,错误的是()。A.发行人应当提交上
(2016年5月)劳动合同当事人的法律地位平等,在组织管理上具有()关系。A.
人在每一瞬间,将心理活动选择了某些对象而忽略了另一些对象。这一特点指的是注意的(
根据铁路基本建设工程设计概(预)算编制办法,下列项目属于大型临时设施的有( )
在急性胰腺炎发病机制中,与胰腺组织坏死和溶血关系密切的酶是( )。A.糜蛋白酶
最新回复
(
0
)