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You enjoy a variety of benefits if you do your aerobic workout on a regular basi
You enjoy a variety of benefits if you do your aerobic workout on a regular basi
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2025-02-03
67
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问题
You enjoy a variety of benefits if you do your aerobic workout on a regular basis, even if the intensity is low or short in duration.
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答案
如果你有规律地进行有氧锻炼,即使强度低,持续时间短,你都会享有各种各样的好处。
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