首页
登录
职称英语
Negative stress is what most of us think of when we think of stress. And neg
Negative stress is what most of us think of when we think of stress. And neg
游客
2024-11-10
4
管理
问题
Negative stress is what most of us think of when we think of stress. And negative stress occurs logically enough in situations towards which one feels negatively. And those examples could be 【T1】______, a friend’s death and so on. But here a thing to remember is that stress in itself is not hazardous, rather the danger is in【T2】______ to the stress. So psychologists have found that if we develop appropriate ways to cope with stressful situations, individuals can reduce the physiological harm which is caused by stress, or which can be caused by stress. And that’s what I want to talk a bit about today: what are these appropriate ways to deal with stress: how to minimize any negative reactions. The first thing that most psychologists suggest is to learn to recognize【T3】______. We all have different types of stress signals, but individuals should monitor themselves for stress signals so that they can focus on minimizing or acknowledging the stress before【T4】______. And common early signs for many people include irritability,【T5】______, weight loss or even weight gain, smoking, drinking, increases in small errors. All kinds of things that people get which could be an early signal of stress. You can consider ways to protect yourself when you start seeing these signs coming on, so you might decide to withdraw from the stressful situation or 【T6】______ with equal amount of low stress activity time. That is really the first important way to deal with stress appropriately... [br] 【T6】
选项
答案
reward yourself
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3839249.html
相关试题推荐
(1)Everyoneintoday’ssuperchargedworkplacesexperiencesstress.Yetexecu
(1)Everyoneintoday’ssuperchargedworkplacesexperiencesstress.Yetexecu
(1)Everyoneintoday’ssuperchargedworkplacesexperiencesstress.Yetexecu
Negativestressiswhatmostofusthinkofwhenwethinkofstress.Andneg
Negativestressiswhatmostofusthinkofwhenwethinkofstress.Andneg
Negativestressiswhatmostofusthinkofwhenwethinkofstress.Andneg
Negativestressiswhatmostofusthinkofwhenwethinkofstress.Andneg
StressManagementI.Thegoalofstressmanagement—ta
StressManagementI.Thegoalofstressmanagement—ta
StressManagementI.Thegoalofstressmanagement—ta
随机试题
Theconceptofpersonalchoiceinrelationtohealthbehaviorsisanimporta
TokyoisdifferentfromLondoninthat______.[br]ThewriterhatesTokyomainl
WhenIwas15,Igotasummerjobatthelocalhospital,whereIwastoldth
求解微分方程:
选用屋面防水等级为Ⅰ级的卷材时,合成高分子卷材和高聚物改性沥青卷材的每道厚度分别
男性,70岁,头痛,恶心呕吐2周,1年前行左肺上叶癌切除术,查体,双侧视神经乳头
下列药物可抑制胆碱酯酶活性的是A.东莨菪碱B.碘解磷定C.氯解磷定D.毒扁豆碱E
东汉名将马援,小时候并不怎么样。有一次,他见到同学朱勃,朱勃年方十三,能口诵诗书
A.任何温度下均自发 B.任何温度下均非自发 C.低温下非自发,高温下自发
某住宅小区工程施工前,施工项目管理机构绘制了如下的框图,该图是( )。 A.
最新回复
(
0
)