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It’s no secret that scrolling through endless images and announcements of
It’s no secret that scrolling through endless images and announcements of
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2024-11-06
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问题
It’s no secret that scrolling through endless images and announcements
of engagements, vacations, new babies and job promotions can make you
feel like you’re not accomplishing anything. But it’s pretty much
impossible to log off forever and never look back on. 【S1】______
Here’s the good news: There might be a sweet spot when it comes to
the amount of time you spend on social media. Keep your use down to just 【S2】______
30 minutes a day can lead to better mental health outcomes, according to
research being published in December in the Journal of Social and Clinical
Psychology.
Researchers from the University of Pennsylvania monitored the
participants’ social media use for a week cross three platforms—Facebook, 【S3】______
Instagram and Snapchat—to get a baseline. Then researchers gauged the
students’ mental health based on seven different factors: social support,
fear of missing out, loneliness, self-acceptance, self-esteem, anxieties, 【S4】______
and depression. Next, the authors separated the students from groups and 【S5】______
conducted the experiment for three weeks. One group was told to keep
using social media as usually: another group was tasked with limiting 【S6】______
social media use to 10 minutes per platform a day.
Researchers then looked at why the students fared in the seven 【S7】______
categories after the experiment. When study volunteers cut down their
social media use to 30 minutes per day total, they experienced a
" significant improvement in well-being" , exhibiting reduced loneliness
and depression, the authors wrote.
There are a few caveats with this study: The participants only used
iPhones in the experiment. The study also only monitored students who
used Instagram, Facebook and Snapchat, but it doesn’t reflect experiences 【S8】______
with other social media platforms.
All that aside, there is something to be said for limiting social media
while still being realistic about the fact you’re never going to ditch it 【S9】______
entirely. Research has shown that excessive Facebook use can contribute to
increase depression and loneliness, and a 2014 study found that social 【S10】______
media use can create social comparison, which can lead to lower self-
esteem. [br] 【S6】
选项
答案
usually一usual
解析
固定搭配错误。此处意为“一组被告知像往常一样继续使用社交媒体”。as usual是固定搭配,意为“像往常一样”,故将usually改为usual。
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