首页
登录
职称英语
What is the conversation focused on? [br] [originaltext]W: I personally, um, do
What is the conversation focused on? [br] [originaltext]W: I personally, um, do
游客
2024-10-24
45
管理
问题
What is the conversation focused on? [br]
W: I personally, um, do yoga when I’m really, really stressed. Sure, yoga helps me to just relax enough so that I can sleep properly during the night and that…then I get out of that cycle of not sleeping, and you know, not eating properly. That seems to help a little bit with me.
M: Well, not sleeping is the first thing that happens to me if I’m under stress. And it’s only quite recently that I’ve realized that the best thing to do is not try to sleep. Urn, what I tend to do now is I get up and get a cup of tea, camomile tea rather than tea with caffeine or tannin in it. And I put on a video of something that’s fairly lightweight and I will sit… But it’s the same with all stress, really, you have to, as you say, accept that you are stressed and try and breathe deeply and be sensible. There’s no point in worrying because it’s not going to change anything and you have to try and think that way. It’s easy to say that, it’s easy to give advice, it’s more difficult to actually do it. But I think I’m getting better at it.
W: One of the things that when you are stressful is you start breathing very shallow. You’re not taking oxygen down into your body, panicking, you tighten up and you’re taking little shallow breaths.
M: Heavy breathing… and deeper breaths. I think that’s my sort of solution to my stress.
选项
A、Have some tea with caffeine.
B、Take deeper breaths,
C、Take shallow breaths.
D、Do weight-lifting.
答案
B
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3815973.html
相关试题推荐
Theproject’smaincontractorwasfrom______.[br][originaltext]Official
Codesarescannedby______.[br][originaltext]Whatarezebrastripeson
Codesarescannedby______.[originaltext]Whatarezebrastripesontheto
ItcanbeinferredthatScottwasaherobecause______.[br][originaltext]
ItcanbeinferredthatScottwasaherobecause______.[originaltext]Many
Whatisthemaintopicoftheconversation?[br][originaltext]W:Today’sarts
Whatisthemaintopicoftheconversation?[originaltext]W:Today’sartsreport
Whatisthemaintopicoftheconversation?[br][originaltext]M:You’reprobab
Whatisthemaintopicoftheconversation?[originaltext]M:You’reprobablywon
Whoisthecaller?[br][originaltext]W:GeneralGas,canIhelpyou?M:Mr.Ch
随机试题
[originaltext]Robertwassogoodathisprofessionthathewasabletomake
[originaltext]W:Okay,Nathan.(12)Sowearetalkingaboutdrivingandarethere
RecyclingTheconceptofgreenconsumerismhasgai
被称为梆子戏,代表剧目有《穆桂英挂帅》《花木兰》《朝阳沟》等的是()。A.豫剧
在建筑空间围透关系的处理上,下列陈述中哪一个是不确切的?[2008-009]A.
下列关于存货清查的会计处理中,正确的有( )。A.盘盈或盘亏的存货如在期末结账
患者女,40岁。近日出现食欲减退乏力,全身不适,尿液颜色逐渐变深。查体,右上腹有
关于银行的福费廷业务的特点,下列说法正确的有( )。A.福费廷是出口商卖断票据
甲公司为机床生产企业。2×21年1月,甲公司以其所属的从事机床配件生产的一个车间
建筑安装工程费用项目组成中,暂列金额主要用于( )。A.施工合同签订时尚未确定
最新回复
(
0
)