首页
登录
职称英语
[audioFiles]2013q2/audio_ezfm_071_20132[/audioFiles]
[audioFiles]2013q2/audio_ezfm_071_20132[/audioFiles]
游客
2024-10-13
37
管理
问题
选项
答案
Stress
Stress is not just caused by our mental or emotional condition, it is also influenced by how tired we are, whether we have a balanced diet with enough vitamins and minerals, whether we get enough physical exercise, and whether we can relax.
If we feel stressed, there are several things that we can do. First, we need to learn how to relax and breathe slowly and smoothly.
We can also take some time out of our worried, busy schedule to notice the small things in life. Smell the air, look at the flowers, notice the small designs in the leaves on a tree — these activities can do much to quiet us and to give ourselves a small break in a busy schedule. We need to take care of our bodies. We need to get enough rest, eat well, and do some regular exercise.
Finally, we need to find what is causing the stress in our lives. Once we have found it, we need to begin to change that part of our lives. If we believe that we can control stress, we can begin to control our lives.
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3800083.html
相关试题推荐
[audioFiles]2013q2/audio_ezfm_071_20132[/audioFiles]
[audioFiles]audio_ezfm_0367(20105)[/audioFiles]
CartoonArtist[audioFiles]2013q2/audio_ezfj_005_20133[/audioFiles]
CellPhoneDisturbance[audioFiles]2013q2/audio_ezfj_010_20133[/audioFiles]
ThanksgivingDay[audioFiles]2013q2/audio_ezfj_009_20133[/audioFiles]
Golf;There’sNothingLikeIt![audioFiles]2013q2/audio_ezfj_007_20133[/audioFil
Yoga[audioFiles]2013q2/audio_ezfj_014_20133[/audioFiles]
FeedingYourMind[audioFiles]2013q2/audio_ezfj_013_20133[/audioFiles]
NewYearResolutions[audioFiles]2013q2/audio_ezfj_012_20133[/audioFiles]
[audioFiles]audio_ezf_m_0330(20102)[/audioFiles]Therearetwokindsofspo
随机试题
Hewillcometocallonyouthemomenthe______hiswork.A、willfinishB、finish
CompletethenotesbelowusingNOMORETHANTHREEWORDS.[img]2014m7x/ct_eilm_ei
工程中常用有色金属及其合金中,其有优良耐蚀性的有()。A:镍及其合金 B:钛
去甲肾上腺素与下列的哪项作用不同A.对心率的影响 B.兴奋α受体 C.兴奋β
执教《祝福》一课,教师让学生思考速读课文,想一想课文中有哪些动词形象地凸显出祥林
膝腱反射正常反应为A.股四头肌扩张 B.股四头肌收缩,小腿伸展 C.腓肠肌收
下列哪项不是城市规划的基本特征?()A.综合性 B.战略性 C.政策性
50岁女性,右肩痛,右上肢上举、外展受限8个月,无肩周红、肿、热等表现,疼痛可向
期货价格出现同方向连续涨跌停板的,期货交易所可以采用的化解风险的措施有( )。
组织建设工程流水施工时,划分施工段的原则有()。A.同一专业工作队在各个施工段
最新回复
(
0
)