首页
登录
职称英语
[audioFiles]2013q2/audio_ezfm_071_20132[/audioFiles]
[audioFiles]2013q2/audio_ezfm_071_20132[/audioFiles]
游客
2024-10-13
34
管理
问题
选项
答案
Stress
Stress is not just caused by our mental or emotional condition, it is also influenced by how tired we are, whether we have a balanced diet with enough vitamins and minerals, whether we get enough physical exercise, and whether we can relax.
If we feel stressed, there are several things that we can do. First, we need to learn how to relax and breathe slowly and smoothly.
We can also take some time out of our worried, busy schedule to notice the small things in life. Smell the air, look at the flowers, notice the small designs in the leaves on a tree — these activities can do much to quiet us and to give ourselves a small break in a busy schedule. We need to take care of our bodies. We need to get enough rest, eat well, and do some regular exercise.
Finally, we need to find what is causing the stress in our lives. Once we have found it, we need to begin to change that part of our lives. If we believe that we can control stress, we can begin to control our lives.
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3800083.html
相关试题推荐
[audioFiles]2013q2/audio_ezfm_071_20132[/audioFiles]
[audioFiles]audio_ezfm_0367(20105)[/audioFiles]
CartoonArtist[audioFiles]2013q2/audio_ezfj_005_20133[/audioFiles]
CellPhoneDisturbance[audioFiles]2013q2/audio_ezfj_010_20133[/audioFiles]
ThanksgivingDay[audioFiles]2013q2/audio_ezfj_009_20133[/audioFiles]
Golf;There’sNothingLikeIt![audioFiles]2013q2/audio_ezfj_007_20133[/audioFil
Yoga[audioFiles]2013q2/audio_ezfj_014_20133[/audioFiles]
FeedingYourMind[audioFiles]2013q2/audio_ezfj_013_20133[/audioFiles]
NewYearResolutions[audioFiles]2013q2/audio_ezfj_012_20133[/audioFiles]
[audioFiles]audio_ezf_m_0330(20102)[/audioFiles]Therearetwokindsofspo
随机试题
Somepeoplethinkthatwiththedevelopmentoftechnology,ourtraditionalc
[originaltext]F:Excuseme,professor,sinceclassiscanceledonWednesday,wh
人们抱怨当地政府在处理污染问题上力度不够。Peoplecomplainedthatthelocalgovernmentdidn’ttryits
孕妇,28岁,GP,妊娠30周。近1周腹部迅速增大,腹胀痛、气促、心悸、不能平卧
下列不属于资本市场的有()。 ①大额可转让存单市场②中长期国债市场 ③股
Thechangeinthatvillagewasmiraculou
A.30分钟 B.1天 C.2天 D.1周 E.3周血小板浓缩悬液在22
乙公司为甲公司的全资子公司,且甲公司无其他子公司,乙公司2017年实现净利润50
A.甲氧苄啶 B.甲硝唑 C.氯霉素 D.磺胺嘧啶 E.环丙沙星抑制细菌
男,38岁。间断活动后尿色加深1周,既往反复痛风发作2年。查体:BP120/8
最新回复
(
0
)