首页
登录
职称英语
What’s the topic of the talk? [br] [originaltext] Do you have trouble sleepi
What’s the topic of the talk? [br] [originaltext] Do you have trouble sleepi
游客
2024-09-29
0
管理
问题
What’s the topic of the talk? [br]
Do you have trouble sleeping at night? Then maybe this is for you. When you worry about meeting sleep and twisting around, trying to find a comfortable position, you’re probably only making matters worse. What happens is that your heart rate actually increases, making it more difficult to relax. You may also have some bad habits that contribute to the problem. Do you rest frequently during the day? Do you get virtually no exercise, or do you exercise strenuously late in the day? Do you think about sleep a lot or sleep late on week ends? Any of these facts might be leading to your insomnia by disrupting your body’s natural rhythm. What you should do then on those sleepless nights? Don’t bother with sleeping pills, they can actually cause worse insomnia later. The best thing to do is to drink milk or eat cheese of tuna fish. They are all rich in the amino acid (氨基酸) that helps produce in the brain a neural transmitter that induces sleep. This neural transmitter will help you relax, and you’ll be on the way to get a good night’s sleep. Until tomorrow’s broadcast, this has been another series "Hint for good health" by Doctor Handison.
选项
A、Your heart rate is lowered.
B、It becomes harder to relax.
C、You become too tired to sleep.
D、Sleep rhythms are disrupted.
答案
B
解析
细节概括题。询问当你辗转反侧想找个好的姿势睡觉时会出现什么问题。录音中有“What happens is that your heart rate actually increases,making it more difficult to relax.”心率加快,难以放松。
转载请注明原文地址:https://tihaiku.com/zcyy/3779517.html
相关试题推荐
WhatwasthedecisionmadebyanItaliancourt?[originaltext]Consumers’pr
Whoreleasedtheinformationthatthevictimswereshot?[originaltext]Twelv
WhichofthefollowingstatementsaboutGoogleInc.istrue?[originaltext]
TheUnitedStatesisatypicalcountry[br][originaltext]HenryFord,the
TheUnitedStatesisatypicalcountry[br][originaltext]HenryFord,the
TheUnitedStatesisatypicalcountry[originaltext]HenryFord,thefamou
WhichofthefollowingisTRUEaboutEclipse?[br][originaltext]TheR-JR
WhichofthefollowingisTRUEaboutEclipse?[br][originaltext]TheR-JR
ThespeakerstatesthattheStoneAgewassonamedbecause______.[originaltext
WhichofthefollowingstatementsaboutthemanisNOTtrue?[br][originaltext
随机试题
[originaltext]W:CanIhelpyou?M:Yes,I’mlookingforabookonthepresiden
希格拉德拉塞丽娜镇像是西班牙危机的一个缩影。由于很多耗资巨大的工程超支,很多小镇都面临和西班牙国家和地区政府同样的问题。【T1】但是由于当地的居民在政府支
Menthinkitwouldunderminetheirpositionatworkto______fromtheusualsch
回归系数检验不显著的原因主要有()。 Ⅰ.变量之间的多重共线性 Ⅱ.变量之间
以下()设施具有诱导视线作用。A、护栏 B、防眩设施 C、公路界碑
下列物质中通过单纯扩散机制通过细胞膜的是A.氨基酸B.葡萄糖C.蛋白质D.氯离子
近期有一定复发率A.青蒿素 B.乙胺嘧啶 C.伯氨喹 D.奎宁 E.氯喹
下列药物或毒物中,可阻断N型胆碱能受体的物质是( )。A.筒箭毒 B.心得安
软件生命周期包括()、总体设计、详细设计、编码、测试和维护等几个阶段。A.需求分
生物药剂学分类系统根据药物溶解性和渗透性的不同组合将药物分为四类 A.渗透效率
最新回复
(
0
)