首页
登录
职称英语
(1) Most people feel stress at some time in their lives. Some people like thi
(1) Most people feel stress at some time in their lives. Some people like thi
游客
2024-09-10
34
管理
问题
(1) Most people feel stress at some time in their lives. Some people like this pressure and work better because of it. Other people are not comfortable with any stress at all; they soon become unhappy if they feel stress. Sometimes stress can lead people to do things they wouldn’t usually do, such as overeat, smoke, drink, or use drugs. Stress, however, is a very normal part of life.
(2) It is important to understand that stress doesn’t come from an event itself; that is from the things that are happening in our lives. It comes from the meaning we give to what has happened. For example, a crying baby may be stressful to one person, but it may not bother another person at all; a traffic jam may be stressful to one person while another person may be able to stay calm.
(3) We can experience stress any time we feel we don’t have control. It can come from a feeling that we can’t do anything about a situation. Basically, it is the body’s way of showing anxiety or worry. Stress is not just caused by our mental or emotional condition. It is also influenced by how tired we are, whether we have a balanced diet with enough vitamins and minerals, whether we get enough physical exercises, and whether we are relaxed.
(4) The point at which stress becomes a problem changes from day to day, even for the same person. In some situations, if we are rested and feel good about ourselves, a little stress will not be a problem. In another situation, if we are tired or feel unsure about our abilities, even a small amount of stress can cause problems. For example, we might begin to worry about things that haven’t happened yet instead of working on things that are happening now. Or we might not feel able to find solutions to everyday problems.
(5) If we feel stressed, there are several things that we can do. First, we need to learn how to relax and breathe slowly and smoothly. We can also take some time out of our worried, busy schedule to notice the small things in life. Smell the air, look at the flowers, notice the small designs in the leaves on a tree—these activities can do much to quiet us and to give ourselves a small break in a busy schedule.
(6) We need to take care of our bodies. Being tired makes it easier for us to get sick and to develop physical problems related to stress. We need to get enough rest, eat well, and do some regular exercise. Scientists have found that for our minds to think clearly, our bodies need to have certain vitamins and minerals; some of the most important vitamins are the B-complex vitamins. Doing regular exercise is also a physical way to let go of angry feelings or feelings of helplessness.
(7) Finally, we need to find what is causing the stress in our lives. Once we have found it, we need to begin to change that part of our lives. If we believe that we can control stress, we can begin to control our lives.
Then we can start to use stress in a positive way. [br] All of the following statements are correct EXCEPT that______.
选项
A、whether we like it or not, stress is a normal part in our lives
B、something stressful to one person may be nothing at all to another
C、stress is something that we can hardly control because it appears almost everywhere in our lives
D、whether stress causes problems or not mainly depends on how we feel about ourselves
答案
C
解析
推断题。文章中主要论述了压力对我们生活和工作的影响,并就如何克服压力提出了一些切实可行的方法,由此看来压力是可以控制的,所以[C]与原文不符,故为答案。[A]、[B]和[D]分别可以在文章的第一段最后一句、第二段第三句和第四段第一句中找到对应的语句。
转载请注明原文地址:https://tihaiku.com/zcyy/3751376.html
相关试题推荐
(1)Ayearago,mostpeoplewouldhavedrawnablankifaskedaboutZika.Sin
(1)Ayearago,mostpeoplewouldhavedrawnablankifaskedaboutZika.Sin
(1)Ayearago,mostpeoplewouldhavedrawnablankifaskedaboutZika.Sin
PASSAGETHREE[br]AccordingtoHytner,whocheatedpeople?Themoderneducation.
(1)Browsers,piecesofinternetsoftwarethatpeopleprobablyspendmoreti
(1)Ihadknownforalongtimethatthepeoplearoundmeusedamethodofc
(1)Ihadknownforalongtimethatthepeoplearoundmeusedamethodofc
(1)Whoeverwishestocollectfromthemouthofthepeopleshouldhurry;fol
(1)Whoeverwishestocollectfromthemouthofthepeopleshouldhurry;fol
symptoms此处讲的是文化冲击现象的症状:“Homesickness,stress,fearandconfusionareallsymptoms
随机试题
【B1】[br]【B9】A、SoB、ButC、WhenB本句与上句意思相比表转折。
Agenerationago,noonecouldhavepredictedthatcomputersandtheInternetwo
Iwasjustabouttoleaveschool________Iheardthedoorbell.A、whenB、whileC、a
Youshouldspendabout20minutesonQuestions1-13,whicharebased,onReading
A.国务院药品监督管理部门 B.卫生行政部门 C.省、自治区、直辖市药品监督
下列选项中有关行政法渊源的表述中不正确的一项是()。A.我国是成文法国家,
A.1年 B.2年 C.3年 D.5年第一类精神药品专用账册的保存期限应当
编制大中型建设工程项目施工成本支出计划时,要在项目总体层面上考虑总的预备费,也要
总价合同一般是在()完成后,施工任务和范围比较明确,业主的目标、要求和条件都清
根据《建设工程施工劳务分包合同(示范文本)》,工程承包人应在确认劳务分包人递交的
最新回复
(
0
)