[originaltext] Healthy Diet for Athletes

Healthy Diet for Athletes
    Athletes are people with tough figures, who can endure through tough situations. What matters most to athletes is a careful and planned intake of various nutrients. / An intelligent athlete should know the importance of balanced practice / with proper stretching exercises and of course, the intake of right nutrients. / The reason why athletes need a good diet is that, / they burn energy and lose sweat more than any normal person. / To build these muscles, adequate nutrients in the diet are required.