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  3. In the summer heat, it’s easy to develop the embarrassing problem of body odo

In the summer heat, it’s easy to develop the embarrassing problem of body odo

游客2024-07-23  18
问题    In the summer heat, it’s easy to develop the embarrassing problem of body odor if you’re not careful. Bacteria live all over our skin, and their waste is what causes body odor.
   Follow these simple tips to keep the bacteria away:
   1. Use antibacterial body soap.
   Antibacterial soaps kill the odor-causing bacteria on the body. If you haven’t been using one, chances of the bacteria levels on your body are quite high, so get their numbers under control by bathing with your new soap twice a day for two weeks. After levels are back to normal, once a day is enough to keep them in check.
   2. Change clothes and bath towels frequently.
   Any worn clothing or used bath towel will produce bacteria. Change your clothes daily, especially socks and underwear, unless you want yesterday’s bacteria joining forces with today’s. Also, keep in mind that cotton clothes are better at hiding body odor, as they absorb smelly sweat rather than letting it evaporate into the air.
   3. Eat light.
   Greasy, spicy and salty food add toxins to the body. Therefore, change to a healthier, lighter diet. Also, regular steam baths or saunas can help to sweat the toxins out. Just be sure to shower afterward.
   The  (46)  of Bacteria causes body odor.
   You can get the bacteria under control by bathing with your soaps  (47)  for two weeks.
   Any worn or used clothing or  (48)  will produce bacteria.
     (49)  absorb smelly sweat easily and therefore are better at hiding body odor.
   Try to eat light and avoid greasy,  (50)  and salty foods because they add toxins to the body.
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答案 twice a day
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