首页
登录
职称英语
Persons who are overweight should watch their diet carefully in order to los
Persons who are overweight should watch their diet carefully in order to los
游客
2024-07-17
10
管理
问题
Persons who are overweight should watch their diet carefully in order to lose pounds. The best way to do this is to start a weight control program. At first it is wise to talk with your doctor. He can advise you of the number of calories (卡路里) you should have in your meals each day. He can tell you about exercising while on your diet. A good rule is to lose slowly. A loss of a pound or two is plenty.
Plan meals around foods you know. This means that it is wise to include foods that you are used to and that are part of your regular eating habits. When you have lost the weight you wish, simple items can be added to your diet so that you can maintain the weight you want. While you are dieting, try to build a pattern of eating that you can follow later to maintain your desired weight.
When dieting, choose low-calorie foods. Avoid such items as fats, fried food, sweets, cakes, cream and soft drinks. Try to take coffee and tea without sugar or cream. Snacks can be part of your diet. For example, a piece of fruit or a simple dessert saved from mealtime can be eaten between meals.
Keep busy! This way you will not be tempted to go off the diet. Make full use of opportunities to exercise. Try walking instead of riding whenever possible. Happy dieting! [br] While dieting you should______.
选项
A、choose fried foods
B、choose low-calorie food
C、choose snack as hamburger in McDonalds
D、talk to your doctor
答案
B
解析
题干意为“当节食时,你应该______。”从原文第三段“When Meting,choose low—calorie foods.”可知,节食时要食用低卡路里的食物。故选B。
转载请注明原文地址:https://tihaiku.com/zcyy/3681502.html
相关试题推荐
Personswhoareoverweightshouldwatchtheirdietcarefullyinordertolos
Personswhoareoverweightshouldwatchtheirdietcarefullyinordertolos
Encouragedbyherschoolchampionshipsuccess,shedecidedthatsheshouldhavep
HarrygotthecoldshoulderwhenheaskedtohaveadatewithMary.A、当哈利请玛丽和他约会时
[originaltext]W:Itoldyoushouldnotbelateforclass.M:Well,I’msorry.Theb
[originaltext]W:Itoldyoushouldnotbelateforclass.M:Well,I’msorry.Theb
[originaltext]W:Itoldyoushouldnotbelateforclass.M:Well,I’msorry.Theb
Hedoesn’tdaretoleavethehouse______heshouldberecognized.A、incaseB、if
WhendoingbusinessinNewZealand,youhavetodressformally.Menshouldw
WhendoingbusinessinNewZealand,youhavetodressformally.Menshouldw
随机试题
Brainpills,whichhelpto【D6】________,wouldbewelcomedbystudentswhoar
SummaryListentothepassage.Forquestions26—30,completethenotesusingno
(person)______,IpreferaforeignertospeakwithtopracticemyoralEnglish
[originaltext]Moviesoftendepicttheelderlyasill-tempered.Infact,mos
某计算机系统的结构如下图所示,按照弗林(MichaelJ.Flynn)提出的
教学必须要考虑儿童已经达到的水平并要求走在儿童发展前面”,持这一观点的心理学是(
加强人口与计划生育的法制建设,建立( )的管理机制。A:依法管理 B:村(居
一阶电路的时间常数只与电路元件有关的是( )。A.电阻和动态元件 B.电阻和
A.胆红素-葡萄糖醛酸 B.胆红素-球蛋白 C.胆红素-Y蛋白 D.胆红素
某工程网络计划中,工作N的自由时差为5天,计划执行过程中检查发现,工作N的工作时
最新回复
(
0
)