首页
登录
职称英语
Persons who are overweight should watch their diet carefully in order to los
Persons who are overweight should watch their diet carefully in order to los
游客
2024-07-16
10
管理
问题
Persons who are overweight should watch their diet carefully in order to lose pounds. The best way to do this is to start a weight control program. At first it is wise to talk with your doctor. He can advise you of the number of calories (卡路里) you should have in your meals each day. He can tell you about exercising while on your diet. A good rule is to lose slowly. A loss of a pound or two is plenty.
Plan meals around foods you know. This means that it is wise to include foods that you are used to and that are part of your regular eating habits. When you have lost the weight you wish, simple items can be added to your diet so that you can maintain the weight you want. While you are dieting, try to build a pattern of eating that you can follow later to maintain your desired weight.
When dieting, choose low-calorie foods. Avoid such items as fats, fried food, sweets, cakes, cream and soft drinks. Try to take coffee and tea without sugar or cream. Snacks can be part of your diet. For example, a piece of fruit or a simple dessert saved from mealtime can be eaten between meals.
Keep busy! This way you will not be tempted to go off the diet. Make full use of opportunities to exercise. Try walking instead of riding whenever possible. Happy dieting! [br] If you want to start a weight control program, you should______.
选项
A、ask your doctor
B、plan meals and choose low-calorie foods
C、do some exercise
D、all of the above
答案
D
解析
题干意为“如果你想开始一个减肥计划,你应该______。”由全文可知,要减肥的话,就要开始减肥计划,并与医生讨论这个问题,计划好三餐饮食,并要加强锻炼。所以A、B、C都是正确答案,故选D。
转载请注明原文地址:https://tihaiku.com/zcyy/3680227.html
相关试题推荐
Personswhoareoverweightshouldwatchtheirdietcarefullyinordertolos
Personswhoareoverweightshouldwatchtheirdietcarefullyinordertolos
[originaltext]W:Itoldyouthatyoushouldnotbelateforclass.M:Well,I’
[originaltext]W:Itoldyouthatyoushouldnotbelateforclass.M:Well,I’
Encouragedbyherschoolchampionshipsuccess,shedecidedthatsheshouldhavep
[img]2016m8s/ct_ehbm_ehbreadx_0445_201607[/img][br]Whatshouldbedoneafterc
HarrygotthecoldshoulderwhenheaskedtohaveadatewithMary.A、当哈利请玛丽和他约会时
Thestudentsshouldbe______forthethingsthattheydo.A、responsibleB、popular
Hedoesn’tdaretoleavethehouse______heshouldberecognized.A、incaseB、if
Sheshouldhirea(efficient)______clerkthantheoneshecurrentlyhas.moreeff
随机试题
ThatLouisNevelsonisbelievedbymanycriticstobethegreatesttwentieth-
Mostmeetingshaveanagenda.Foraformalmeeting,thisdocumentmaybehan
数据的物理独立性和逻辑独立性分别是通过修改()来完成的。A.外模式与内模式之
苗族在赶年场和重大节日时都有表演“上刀梯”的传统风俗。
男婴,3天。黄疸加重2天,足月儿,母乳喂养。母亲血型为O型,男婴为B型。最可能的
初产妇李某,30岁,孕39周,于胎儿分娩后突然出现烦躁不安、恶心、呕吐,继而出现
本金为50000元,利率或者投资回报率为3%,投资年限为30年,那么,30年后所
2016年“一带一路”沿线64个国家GDP之和约为12.0万亿美元,占全球GDP
(2017年真题)某社会工作服务机构为解决社区内高龄独居老人照顾问题,采用跨专业
根据弗洛伊德的观点,由本能的冲动所造成的焦虑是()。单选A.道德性焦虑 B
最新回复
(
0
)